Lizzo, Miley, and the Jonas Brothers: 14 Pop-Song Ab Workouts to Get You Moving

Workouts synced up to music are kind of the best, and you don't have to hit up a trendy studio class to get them! YouTube is a treasure trove of fun workouts set to the best pop songs of the moment, and fitness YouTuber Maddie Lymburner posts some of the coolest. Obviously, that includes the perennial favorites: ab and core workouts. Miley Cyrus, the Jonas Brothers, Lizzo, and more — take your pick from our top pop song ab workouts, for when you just need that extra motivation to get going.

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"Truth Hurts" by Lizzo

Bonus: this one is cardio too!

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"Mother's Daughter" by Miley Cyrus

An empowering anthem for a challenging ab workout!

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"I Don't Care" by Ed Sheeran and Justin Bieber

So. Many. Creepy crawlers.

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"Sucker" by Jonas Brothers

If you haven't already celebrated the return of the Jonas Brothers with an ab workout, now's your chance.

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"Señorita" by Shawn Mendes and Camila Cabello

A smooth, perfectly-choreographed routine set to the sultriest song of the summer.

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"Never Really Over" by Katy Perry

The oblique burn in this Katy Perry-infused workout is no joke.

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"How Do You Sleep?" by Sam Smith

You think this workout seems slow, and then she explodes into some crab-looking hollow hold toe touch things that hurt my brain just to look at (not to mention my abs)!

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"Temperature" by Sean Paul

A plank challenge set to my main jam circa-2005? Yes please.

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"Liar" by Camila Cabello

Who knew that pairing a sexy sax solo with a bear hold-slash-plank with side walk could be such a potent combo?!

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"Watermelon Sugar" by Harry Styles

Crunch variations and enough oblique work to make your sides ache — good thing this workout is set to Harry Styles's smooth new single, because with this burn, you'll need all the musical distraction you can get.

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"Say So" by Doja Cat

Recognize this track from some popular TikTok dances? Turns out it makes an intense ab workout, too.

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"Dance Monkey" by Tones and I

Full disclosure, we still have "Dance Monkey" on replay and are definitely adding this ab burner to our queue.

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"Yummy" by Justin Bieber

This supersmooth ab workout hits all the right moves.

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"Adore You" by Harry Styles

This Harry Styles ab routine is all about creating that slow, so-bad-it's-good burn in your core.