If You’ve Ever Wanted to Skip a Workout, The Rock’s Instagram Will Inspire You Not To

It's easy to allow yourself to miss a workout, especially when you're exhausted and strapped for time. But creating the time to exercise will almost always leave you satisfied. Just take a cue from Dwayne Johnson, who shared an inspirational message of why he never skips a training day. Finding the time to train — regardless of time zone — is the "anchor" that gets him through his 12- to 14-hour days. He went on to encourage his followers to find their anchor. The next time you're tempted to skip a workout, remember these words from The Rock and push through.