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YESTERDAY
What to Know About Club Pilates Prices Before Committing to a Class
If it seems like everyone and their mother is doing Pilates right now, your instincts are right.
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Wake Up Sleepy Glutes With These 10 Bodyweight Butt Exercises
What if we told you your glutes weren't only the foundation of a healthier set of legs but also part of having a strong, functional core?
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Is It Depression or Burnout? Mental Health Experts Break Down the Difference
At some point, everyone has experienced temporary feelings of sadness, exhaustion, and irritability.
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How Gabby Thomas Handles the Pressure Of Being the Next Big Thing In Track
At the age of 27, New Balance athlete Gabby Thomas has racked up a lifetime's worth of accomplishments.
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How to Tell If You Have Allergies or COVID, According to 2 MDs
It isn't your imagination: allergy season is absolutely brutal this year.
Fitness
YESTERDAY
This Multiuse Massage Gun Relieves Pain and Stress — and It's on Sale
While you've probably used a massage gun once or twice before (even if you don't own a personal device), Therabody has completely changed the wellness space with its Theragun Sense ($254, originally $299).
Fitness
May 23, 2024
This Study Designed the "Healthiest" Daily Schedule. I Tried to Follow It — and It Was Chaos
It's nearing midnight, but I can't sit down.
Fitness
May 23, 2024
Exactly How to Do Jump Squats — Plus, Variations For Every Level
Picking up heavy weights can be empowering and rewarding, but you don't need equipment to start a fire in your leg muscles.
Fitness
May 23, 2024
The 9 Vegetables With the Most Protein, According to a RDN
While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, vitamins, minerals, and fiber they deliver.
Fitness
May 23, 2024
I Tried On’s First Training Sneaker — and It’s a Must-Buy
On sneakers have been on my radar for quite some time now.
Fitness
May 22, 2024
I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal
If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how about this: my high school boyfriend once turned down an invite to hang out at my house after school — ahem, alone — in order to try out his new set of Insanity DVDs.
Fitness
May 22, 2024
The Turkish Get-Up Is the Best Exercise You're Not Doing
Lie down, stand up.
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News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
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Family
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Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
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Home
Tech
Parenting
Wellness
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Where I'm From
Out Loud