Butt Exercises | POPSUGAR Fitness

The Secret to Losing Fat and Toning Your Backside

by Lizzie Fuhr 8 hours ago

Deadlift Variations

7 Deadlift Variations That Work Every Part of Your Body

by Michele Foley 2 days ago

Butt Exercises That Aren't Squats

Skip the Squats and Do These 15 Booty-Sculpting Moves Instead

by Lizzie Fuhr 2 days ago

What Is Dormant Butt Syndrome?

Chances Are High Your Butt Is Asleep, and Here's How to Wake It Up

by Susi May 2 days ago

Why Women Should Do Deadlifts

Beginner Fitness Tips

The 1 Move Every Woman Should Do (and It's Not Squats)

by Michael De Medeiros 2 days ago

25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt

by Michele Foley 5 days ago

Squat and Plank Workout

beginner workouts

This 3-Minute Squat and Plank Workout May Be Short, but It's Intense

by Jenny Sugar 5 days ago

GymGlutes Instagram Account

This "Glute Inspiration" Instagram Account Will Stop You in Your Tracks

by Dominique Astorino 6 days ago

Deadlifts For Weight Loss

Beginner Fitness Tips

Why Deadlifts Are the Best Exercise For Weight Loss

by Michele Foley 1 week ago

Best Cardio Bodyweight Exercises

Bodyweight Exercises

The Best Cardio Exercises You Can Do in Your Living Room

by Leta Shy 1 week ago

21-Day Butt Challenge

beginner workouts

Shape and Tone Your Butt in Just 3 Weeks

by Jenny Sugar 1 week ago

Best Butt Exercises

The Moves You Should Be Doing For a Perkier Butt

by Leta Shy 1 week ago