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Fitness
12/30/2022
6 Tips to Help You Follow Through on Your Dry January Goals
Fitness
12/15/2020
Lizzo Defends Her 10-Day Smoothie Detox: "I'm Proud of Myself, I'm Proud of My Results"
Lizzo finished JJ Smith's 10-day smoothie cleanse and shared her progress in the TikTok below on Dec. 13.
Fitness
10/29/2020
Cupping Isn't Just For Muscle Pain — It's Used For Gut and Digestive Health, Too
During my first cupping consultation, the acupuncturist pulled out a set of small glass spheres and claimed that suctioning them to my skin over certain acupuncture points would help temper my lower-back pain and anxiety.
Fitness
07/31/2020
I Gave Up Alcohol and Soda For 30 Days, and Here's What I Learned
Fitness
02/18/2019
Tired of Fast-Food? Try The 21-Day Clean Program to Reset Your Gut and Break Bad Habits
We'll admit it: detoxes and cleanses tend to have bad raps.
Fitness
01/03/2019
5 Things That Happened When I Gave Up Alcohol For a Month
I f*cking love alcohol, but when I gave it up for a month, a lot of things changed.
Fitness
11/28/2018
Jameela Jamil Just Shared a Hilarious Video That Parodies the Dark Side of Detox Teas
Jameela Jamil is doubling down on her criticism of celebrities who use social media to promote detox teas and appetite suppressants.
Fitness
10/08/2018
I Stopped Eating Dairy, Sugar, and Gluten For 21 Days — Here's What Happened After
I've never followed a strict or restrictive diet like the low-carb, high-fat keto diet — dieting just isn't my thing.
Fitness
08/19/2018
If You're Getting Colonics to Detox, an Expert Says to Reconsider — Here's Why
You may have heard that getting colon cleanses will flush out all the toxins in your GI tract, help your skin glow from the inside out (we debunked this), and leave you feeling as light as a feather.
Fitness
08/18/2018
I Went on a Budget-Friendly Detox For 3 Days, and Here’s What I Learned
Budget-friendly detox — that's what I called it on Facebook, Instagram, and other places when I decided to do a three-day cleanse of toxins in my body.
Fitness
06/26/2018
10 Natural Ways to Help Detoxify the Body
If you went a little overboard and are now feeling the urge to eat clean, you've come to the right place.
Fitness
06/26/2018
I Gave Up Dessert For 2 Weeks and Learned I Could Somehow Live Without Chocolate
My name is Emily, and I have a sweet tooth.
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