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6 Tips to Help You Follow Through on Your Dry January Goals
Lizzo Defends Her 10-Day Smoothie Detox: "I'm Proud of Myself, I'm Proud of My Results"
Lizzo finished JJ Smith's 10-day smoothie cleanse and shared her progress in the TikTok below on Dec. 13.
Cupping Isn't Just For Muscle Pain — It's Used For Gut and Digestive Health, Too
During my first cupping consultation, the acupuncturist pulled out a set of small glass spheres and claimed that suctioning them to my skin over certain acupuncture points would help temper my lower-back pain and anxiety.
I Gave Up Alcohol and Soda For 30 Days, and Here's What I Learned
Tired of Fast-Food? Try The 21-Day Clean Program to Reset Your Gut and Break Bad Habits
We'll admit it: detoxes and cleanses tend to have bad raps.
5 Things That Happened When I Gave Up Alcohol For a Month
I f*cking love alcohol, but when I gave it up for a month, a lot of things changed.
Jameela Jamil Just Shared a Hilarious Video That Parodies the Dark Side of Detox Teas
Jameela Jamil is doubling down on her criticism of celebrities who use social media to promote detox teas and appetite suppressants.
I Stopped Eating Dairy, Sugar, and Gluten For 21 Days — Here's What Happened After
I've never followed a strict or restrictive diet like the low-carb, high-fat keto diet — dieting just isn't my thing.
If You're Getting Colonics to Detox, an Expert Says to Reconsider — Here's Why
You may have heard that getting colon cleanses will flush out all the toxins in your GI tract, help your skin glow from the inside out (we debunked this), and leave you feeling as light as a feather.
I Went on a Budget-Friendly Detox For 3 Days, and Here’s What I Learned
Budget-friendly detox — that's what I called it on Facebook, Instagram, and other places when I decided to do a three-day cleanse of toxins in my body.
10 Natural Ways to Help Detoxify the Body
If you went a little overboard and are now feeling the urge to eat clean, you've come to the right place.
I Gave Up Dessert For 2 Weeks and Learned I Could Somehow Live Without Chocolate
My name is Emily, and I have a sweet tooth.
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