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Vegetables
Nutrition
16 hours ago
12 Dietitian-Approved Veggie Snacks That'll Up Your Fiber Intake
You've probably heard countless times — from your mom, your doctor, or strangers on the internet — that you need to eat more vegetables.
Fitness
Jan 26, 2024
How to Become Vegan and Stick to It, According to RDs
Adopting a vegan lifestyle can be an incredibly rewarding journey, offering numerous health benefits and promoting a more sustainable and compassionate way of life.
Fitness
Nov 20, 2023
The Surprising Health Benefits and Side Effects of Eating Brussels Sprouts
Aptly named for the city that they originated in, brussels sprouts have been growing in the cool, lush Belgian countryside for over 400 years.
RECIPE
Sep 1, 2023
TikTok Told Me to Start Smashing My Broccoli, and I Haven't Turned Back Since
While smashing vegetables is nothing new, the technique is usually limited to potatoes and brussels sprouts; however, as TikTokers have recently been discovering, it works just as well on broccoli.
Food
Jun 9, 2023
Is There a Trick to Picking a Sweet Bell Pepper Every Time?
Have you ever noticed that some bell peppers have four lobes (or bumps) while others have three?
RECIPE
May 8, 2023
These Crispy Parmesan Roasted Carrots Are Going Viral on TikTok For All the Right Reasons
After trying this recipe, I've adopted the belief that all vegetables should be roasted with butter and Parmesan and served with a honey mustard dipping sauce.
RECIPE
Nov 23, 2022
This Whole Roasted Cauliflower Recipe Makes a Veggie the Main Event
If you're not turning it into a low-carb pizza crust or substituting it for rice, cauliflower is almost always served as a side dish.
Fitness
Apr 7, 2022
2022's "Dirty Dozen" List Reveals the Most Pesticide-Laden Produce at the Store
Plenty of people would probably love to buy organic produce, which is grown without exposure to pesticides.
Food
Feb 23, 2022
Here Are the Best Ways to Store Produce
It can be easy to let fruits, veggies, and herbs go bad quickly.
Fitness
Dec 23, 2021
I Ate Veggies For Breakfast Every Day For 1 Month — Here's How It Affected Sugar Cravings
I haven't eaten meat for more than 30 years, haven't eaten dairy for over six years, and stopped eating eggs over a year ago.
Food
Dec 15, 2021
In a Pinch? Here Are the Best Ways to Quickly Ripen Your Fruits and Veggies
The process of ripening fruits and vegetables can be so tricky sometimes.
Fitness
Oct 29, 2021
Just 15 Slow-Cooker Recipes Featuring Fall's Most Versatile Vegetable: Butternut Squash
Sure, fall is the season of pumpkin spice and everything nice but this time of the year also means squashes everywhere.
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