Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
SUBSCRIBE
Go to Navigation
Entertainment
Fashion
Beauty
Wellness
Family
Must Have
Identity
Kettlebells
Fitness
11/07/2023
6 Kettlebell Glute Exercises to Help You Swing and Squat Your Way to a Stronger Butt
Kettlebells don't get the love that they should.
Fitness
03/09/2023
This Smart Kettlebell Workout For Beginners Hits Every Muscle in 5 Moves
Though kettlebells may seem intimidating, know that they are really just a free weight.
Fitness
05/23/2022
Brie Larson Makes Kettlebell Windmills Look Like a Literal Breeze
Brie Larson loves to share her workouts on social media, and we've already been floored by so many — including her one-arm push-ups, weighted-chain push-ups, and minute-long pull-up holds, just to name a few.
Fitness
04/14/2022
Strengthen Your Arms, Glutes, and Core With This 16-Minute Kettlebell Workout
Kettlebell workouts combine both cardio and strength, which makes them great if you're short on time.
Fitness
04/10/2022
Build Your Core Strength With This 15-Minute Weighted Routine
Are you looking for a short and sweet core workout to add on to your regular routine?
Fitness
04/03/2022
The New POPSUGAR Fitness Kettlebell at Target Is Helping Me Get Stronger Every Day
Confession time: I've always been intimated by kettlebells.
Fitness
03/30/2022
Step Up Your Kettlebell Game With This 15-Minute Workout
Join Supernatural VR Fitness coach Raneir Pollard for this 15-minute kettlebell lower-body workout that will have you dripping in sweat.
Fitness
03/06/2022
This 30-Minute Kettlebell Burn Builds Endurance and Strength
Join fitness trainer Maxie Haase for a 30-minute kettlebell workout that includes alternating reverse lunges, crossbody reaches, plank holds, and a series of full-body kettlebell moves.
Fitness
09/29/2021
This Booty and Leg Workout Is 3 Rounds of Glute and Quad Torment . . . the Good Kind
Nothing quite beats the feeling of a satisfying burn from an intense workout.
Fitness
06/17/2021
This Uphill Workout on TikTok Has Us Sweating, and We Haven't Even Gone Outside Yet
@jaianafrancisKiller Hill Workout 🔥 #fittiktok #blacktiktok #fyp #form #weightloss #strong #fitness #blackwomenoftiktok #fit #foryourpage #workoutanywhere #workout ♬ LEMONADE - Hakim Young
Fitness
09/28/2020
16 High-Intensity Kettlebell EMOM Workouts to Tone Your Whole Body
While some fitness-lovers prefer to tone their bodies by doing low-intensity workouts such as swimming or yoga, others prefer a more intense and rapid approach, like HIIT or EMOM.
Fitness
05/23/2020
Jennifer Lopez Reveals Strength, Speed, and Chiseled Abs in Her Workout With Alex Rodriguez
Jennifer Lopez's latest at-home gym selfies gave us motivation times 1,000, which is something we always appreciate.
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2023 Reading Challenge
Fashion
Fashion News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Fashion Shopping
Beauty
Beauty News
Celebrity Beauty
Skin Care
Makeup
Hair
Nails
Beauty Reviews
Beauty Shopping
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Wellness Shopping
Breathe Fitsugar
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Thanks For Coming
The Nightline
Must Have
Celebrity Style
Fashion Shopping
Beauty Shopping
Home Shopping
Tech Shopping
Parenting Shopping
Wellness Shopping
Fitness Shopping
Identity
Juntos
Crowned
Where I'm From
Out Loud