Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Go to Navigation
6 Kettlebell Glute Exercises to Help You Swing and Squat Your Way to a Stronger Butt
Kettlebells don't get the love that they should.
This Smart Kettlebell Workout For Beginners Hits Every Muscle in 5 Moves
Though kettlebells may seem intimidating, know that they are really just a free weight.
Brie Larson Makes Kettlebell Windmills Look Like a Literal Breeze
Brie Larson loves to share her workouts on social media, and we've already been floored by so many — including her one-arm push-ups, weighted-chain push-ups, and minute-long pull-up holds, just to name a few.
Strengthen Your Arms, Glutes, and Core With This 16-Minute Kettlebell Workout
Kettlebell workouts combine both cardio and strength, which makes them great if you're short on time.
Build Your Core Strength With This 15-Minute Weighted Routine
Are you looking for a short and sweet core workout to add on to your regular routine?
The New POPSUGAR Fitness Kettlebell at Target Is Helping Me Get Stronger Every Day
Confession time: I've always been intimated by kettlebells.
Step Up Your Kettlebell Game With This 15-Minute Workout
Join Supernatural VR Fitness coach Raneir Pollard for this 15-minute kettlebell lower-body workout that will have you dripping in sweat.
This 30-Minute Kettlebell Burn Builds Endurance and Strength
Join fitness trainer Maxie Haase for a 30-minute kettlebell workout that includes alternating reverse lunges, crossbody reaches, plank holds, and a series of full-body kettlebell moves.
This Booty and Leg Workout Is 3 Rounds of Glute and Quad Torment . . . the Good Kind
Nothing quite beats the feeling of a satisfying burn from an intense workout.
This Uphill Workout on TikTok Has Us Sweating, and We Haven't Even Gone Outside Yet
@jaianafrancisKiller Hill Workout 🔥 #fittiktok #blacktiktok #fyp #form #weightloss #strong #fitness #blackwomenoftiktok #fit #foryourpage #workoutanywhere #workout ♬ LEMONADE - Hakim Young
16 High-Intensity Kettlebell EMOM Workouts to Tone Your Whole Body
While some fitness-lovers prefer to tone their bodies by doing low-intensity workouts such as swimming or yoga, others prefer a more intense and rapid approach, like HIIT or EMOM.
Jennifer Lopez Reveals Strength, Speed, and Chiseled Abs in Her Workout With Alex Rodriguez
Jennifer Lopez's latest at-home gym selfies gave us motivation times 1,000, which is something we always appreciate.
2023 Reading Challenge
Clothing & Accessories
Nutrition & Food
For the W
Sex & Relationships
Back to Fuel
Thanks For Coming
Where I'm From