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Irritability, Brain Fog, and Cramping After Your Period? It May Be Postmenstrual Syndrome
As I write this, I am experiencing brain fog, heightened anxiety, uncomfortable bloating, and the kind of irritability where even the slightest excess of noise is making me want to hide from the world.
Listen Up! These 5 Things Might Be Making Your Period Cramps Even Worse
Do you tend to want curl up on the couch with Netflix during that time of the month?
Sip Your PMS Into Submission With These Cramp-Fighting, Mood-Boosting Teas
Tea can't cure everything, but it sure seems like it sometimes.
This Natural Remedy Will Be Your New Best Friend For PMS
Ready to ditch the Midol?
Should You Exercise If You Have Your Period? BBG's Kayla Itsines Has the Answer
For most women, that especially fun time of the month comes 12 times a year, and if you have a regular workout routine, you may be wondering if you should stick with it during your period.
This is Why You Crave Junk Food When You Have PMS
Our friends at YourTango investigated the real reason behind your PMS junk food cravings and how to stop them.
Horrible Cramps? Marijuana Might Just Be the Answer
Women often rely on heating pads, painkillers, and their go-to chocolate bar to deal with PMS each month.
These Before and After Pics Aren't What You Think
These look like before and after weight-loss photos but were taken only nine days apart.
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