Weight Loss Tips | POPSUGAR Fitness

Tony Horton Diet Advice

Healthy Eating Tips

The Ultimate Diet Advice From P90X Trainer Tony Horton

by Gina Florio 6 hours ago

Will Strength Training Help Me Lose Weight?

Strength Training

If You Want to Lose Weight, This Is the Workout You Should Be Doing

by Michael De Medeiros 22 hours ago

Best Ways to Lose Body Fat

Weight Loss Tips

A Personal Trainer Reveals the Biggest Myths About Losing Body Fat

by Christina Stiehl 1 day ago

How to Lose Weight With PCOS

How to Lose Weight If You Have PCOS, According to a Dietitian

by Christina Stiehl 1 day ago

Tips to Lose Weight

Weight Loss Tips

25 Surefire Tips to Help You Lose Those Last Few Pounds

by Emily Abbate 1 day ago

How do I lower my body fat percentage?

Here's Everything You Need to Know About Lowering Your Body Fat Percentage

by Tamara Pridgett 1 day ago

Best Times to Eat For Weight Loss

Heathy Eating Tips

When to Eat Your Largest Meal During the Day If You're Trying to Lose Weight

by Lizzie Fuhr 1 day ago

Corey Calliet Weight-Loss Advice

The Big Weight-Loss Mistake This Revenge Body Trainer Doesn't Want You to Make

by Gina Florio 1 day ago

Myths About Weightlifting

Beginner Fitness Tips

The 5 Things You Need to Stop Believing About Lifting Heavy Weights

by Gina Florio 1 day ago

Is Fresh Fruit Healthier Than Dried?

Calorie Breakdowns

If Your Goal Is Weight Loss, Here's Why You Should Snack on Fresh Fruit Over Dried

by Nicole Yi 1 day ago

Can Meditation Help With Weight Loss?

The Only Type of Meditation That Helps Me Eat Healthier Every Day

by Gina Florio 1 day ago

How to Curb Hunger

Healthy Eating Tips

Trying to Lose Weight? These 12 Tips Will Help You Naturally Feel Less Hungry

by Gina Florio 1 day ago