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Why Slowing Down and Reflecting on Our Lives and Values Is So Vital Right Now

05/11/2020

Why Slowing Down and Reflecting on Our Lives and Values Is So Vital Right Now

Elizabeth Perry from YourTango shares the importance of taking time to reflect on life during moments of uncertainty.

5 Ways to Keep the Fire Alive in Your Relationship When You've Been Together For So Long

02/29/2020

5 Ways to Keep the Fire Alive in Your Relationship When You've Been Together For So Long

Miya Yamanouchi at YourTango gives her expert opinion on relationships.

How to Apologize Sincerely When You Hurt Your Partner and "I'm Sorry" Isn't Enough

02/26/2020

How to Apologize Sincerely When You Hurt Your Partner and "I'm Sorry" Isn't Enough

Michelle Joy at YourTango gives her expert opinion on relationships.

8 Things to Do Together as a Couple in the New Year

01/30/2020

8 Things to Do Together as a Couple in the New Year

Joan Nosal at YourTango presents us with 8 things to do together as a couple.

Couples Who Share These 8 Core Values Have the Happiest, Healthiest Relationships

01/29/2020

Couples Who Share These 8 Core Values Have the Happiest, Healthiest Relationships

Janika Veasley at YourTango gives her expert opinion on relationships.

How Your Body Reacts When You Exercise With Music, According to Science

05/01/2018

How Your Body Reacts When You Exercise With Music, According to Science

Does listening to music really make a difference in your workout performance?

The Best Yoga Power Pose For Your Zodiac Sign

11/02/2017

The Best Yoga Power Pose For Your Zodiac Sign

Power poses are a great practice to boost your self-esteem and confidence.

12 Tiny (but Significant) Things You Can Do NOW to Feel Better About Your Body

11/01/2017

12 Tiny (but Significant) Things You Can Do NOW to Feel Better About Your Body

Feeling good about your body can be difficult, but your body needs you now!

How to Explain Anxiety to People Who Insist You Have Nothing to Worry About

09/10/2017

How to Explain Anxiety to People Who Insist You Have Nothing to Worry About

Anxiety can feel impossibly difficult to explain (if not outright impossible).

How Meditation Can Change Your Life When Anxiety Makes You Feel Stuck

09/02/2017

How Meditation Can Change Your Life When Anxiety Makes You Feel Stuck

Anxiety can feel completely overwhelming at times, but there are so many ways to treat it.

How to Know If Your Anxious Thoughts and Worries Are a Result of Secondary Anxiety (Not Regular Anxiety)

08/25/2017

How to Know If Your Anxious Thoughts and Worries Are a Result of Secondary Anxiety (Not Regular Anxiety)

Do you have secondary anxiety?

How Being a Dad Makes Me a Better Husband

02/16/2017

How Being a Dad Makes Me a Better Husband

Our friends from YourTango share how one man can love two women in his life.