When you're faced with uncomfortable soreness and inflammation, nothing compares to the feeling of applying a cooling cream. But since repetitive use of these products can make a serious dent in your wallet over time, why not DIY them with ingredients you likely already have around the house? Whether you went too hard at the gym or are dealing with a chronic joint disorder like rheumatoid arthritis, let inflammatory-reducing ingredients like coconut oil and cayenne powder come to your rescue ASAP. Watch the video above for a simple at-home cooling salve that proves DIY projects are always a good idea.
We partnered with Sharecare to show how simple it can be to relieve inflammation in no time.