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Astrid Swan McGuire
Fitness
Jan 24, 2018
This Sassy Sweat Session Will Work Every Muscle in Your Body
This 45-minute workout from celebrity trainer Astrid Swan will tone your abs and ass and just about everything else, but it will also leave you feeling extra sassy.
Fitness
Jan 3, 2018
The Best 10-Minute High-Intensity Workout
High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time.
Fitness
Dec 30, 2017
20 Minutes and Done! Full-Body HIIT Workout
This high-intensity workout is anything but boring — time flies by as you jump, twist, and lift.
Fitness
Jul 3, 2016
This Do-Anywhere Bikini Circuit Crushes Calories (and Your Excuses)
Barry's Bootcamp Instructor Astrid Swan brings that intense studio workout into your living room with this calorie-crushing workout.
Fitness
Aug 22, 2015
Fit in 5: Sexy Arms and Sleek Shoulders Workout
Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms!
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud