Skip Nav
Beginner Fitness Tips
Why Some Trainers Are Saying It's Time to Slow Down Workouts
Healthy Living
20 Ways to Get Happy (Almost) Instantly!
clean eating plan
Day 8 Recipes: Clean-Eating Plan

20-Minute No-Run Cardio | Video

Burn Up the Calories With This At-Home Cardio Workout

Not into running? No worries. We've got you covered for cardio. This 20-minute workout will get your heart rate up, and you don't even need to leave the house. You don't require any equipment, so press play, and get at it!

Image Source: POPSUGAR Photography
Join The Conversation
Olympic Swimmer Matt Grevers Has His Eye on the Prize for Rio: Winning Is 'the Best Feeling in the World'
Follow Along with This Pilates Workout for Your Abs
20-Minute Workout With Weights
Charlotte Casiraghi Red Dress at Longines Tour 2016
Grilled Avocado Salad Recipe
How to Burn 500 Calories on the Treadmill
300-Calorie Strength-Training Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X