Think you don't have time to eat healthy? Not true. These recipe ideas from Self take only five minutes to make.
Lack of time is the main obstacle that prevents us from keeping our focus to eat healthy and reach our fitness goals, despite our best intentions. Most of us know what healthy foods we should be eating, but putting it into practice during our nonstop days is another story. That's why I've got two breakfast ideas, two lunch ideas, and two dinner ideas for you that are ready in five minutes flat. That's less time than take-out!