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Beginner Fitness Tips
4 Poses, 4 Minutes, and Your Hips and Back Will Thank You
Healthy Living
12 Women Who Will Make You Want to Do the Tone It Up Workouts
Weight Loss
A Simple — and Free — Weight-Loss Technique
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tucsontoni tucsontoni 2 years
Could you make your workouts printable?
tonept3 tonept3 2 years
That's a pretty decent library of exercises.
GUbar GUbar 2 years
I wish you guys would put these in a 10 minute workout. One of the best things about following along is knowing if I'm using the right form. You guys always remind us of how we should/shouldn't be standing/moving, etc while doing the 10 minute workouts. Thanks!
melissaleblanc melissaleblanc 3 years
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melissaleblanc melissaleblanc 3 years
These ab work outs look great! I'm going to add them to my work out tonight!
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