The Very Best Advice From Dr. Oz (Fat Is a Good Thing, For One!)
Since appearing on The
Oprah Winfrey Show in 2004, Dr. Oz has become the go-to guru for all things health and wellness. Despite a rolodesk of experts and his own impressive medical résumé, certain tips we see on the show can leave us scratching our heads — specifically when it comes to his advice on "fat flushing" and quick-fix supplements like raspberry ketone, litramine, and garcinia cambogia (that have little scientific backing). Just yesterday, Dr. Oz appeared in front of a Senate panel, where he was criticized over his claims that certain weight-loss products can be "miracles." While we'll (continue) to skip the supplements and fad diets, there's plenty of sage advice from Dr. Oz that will never go out of style!
Source: Sony Pictures Television