This Relaxing New Yoga Class Is Full of . . . Goats?!

By Joanna Sloame

Yoga + baby goats = yes, please!

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This 15-Minute Standing Booty Burnout Will Toast Your Glutes

Get ready to work out with Supernatural coach Raneir Pollard, who will be leading this 15-minute booty burnout joined by class members Chelsey Cioli and Leilani Terris.

Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family
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Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

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Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout
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Dec 21, 2022

Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout

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This 30-Minute Superset Workout Will Make You Feel the Burn
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Dec 18, 2022

This 30-Minute Superset Workout Will Make You Feel the Burn

Get ready to work out with fitness trainer Natalie White, who will be leading a 30-minute superset HIIT workout joined by AJ Morales and Jai Jordan.

This 10-Minute Choreography-Based Dance Workout Will Level Up Your Moves
Fitness
Dec 16, 2022

This 10-Minute Choreography-Based Dance Workout Will Level Up Your Moves

Join host, choreographer, and content creator Amanda LaCount for this 10-minute follow-along dance cardio workout with Madisyn Maniff and Adele Joven!

This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect
Fitness
Dec 14, 2022

This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect

Join Justin and Taylor Norris, the founders of LIT Method, for this low-impact cardio workout that will challenge and energize you in just 10 minutes.

This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out
Fitness
Dec 11, 2022

This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out

Join fitness trainer Rachel McClusky for a 30-minute cardio fusion workout with class members Paulyn Baens and Nikita Chaudhry.