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Victoria's Secret Model Butt Workout With Justin Gelband

5 Minutes to a Sexier Butt

We've always been curious about how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to work out with model Candice Swanepoel and the Angel's trainer, Justin Gelband. The secret to rocking undies on the runway? Lots of glute work with ankle weights. Learn the moves when you watch the video.

Front Page Image Source: Getty Images

Transcript

Ashlee Simpson's Trainer Reveals How She Got Back to Her Pre-Baby Weight - in Just Five Months!
Victoria's Secret Valentine's Day Tips
Ashley Benson's Health Magazine March 2016 Cover
3 Exercises For Better Sex
Date Ideas For Runners
Surprising Workout Tips
Body-Weight Exercises

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