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Kettlebell Video

Ready to learn four fun, effective kettlebell moves? Watch our video with Reebok CrossFit trainer Yumi Lee (who whipped Jessica Alba into shape). She teaches us how to do the Around the World, Uppercut, Heartbeat, and Single-Arm Single-Leg Thruster; the entire workout torches tons of calories.

Related: This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Image Source: POPSUGAR Studios
Read More Strength TrainingWorkoutsKettlebellsBeginner Fitness TipsBeginner Workouts
indiekitten indiekitten 1 year

Where's the link to the video? the "watch our video" link just leads to reebok shoes

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