Long and Lean Full-Body Yoga Flow
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From Open Lizard, inhale to draw your right heel in toward your left hip, resting on the outside of your right thigh.
Exhale to lower your forearms to the floor. Stay here, or flatten your torso on your right shin for a deeper stretch.
Breath deeply for five breaths.
Louisa Larson Photography
Get Fit 2015
Get Fit 2014
Full Body Workouts
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