50 Life Lessons Written by a 50-Year-Old Woman
I turned 50. I had a great party with family and friends, and I have a bucket list I am slowly filling. What I am focusing on now is a little more important; it holds some substance and some life lessons. Maybe one or two of them will hold true for you; maybe not. But I am such a believer in sharing and learning from one another that I want to hope this may offer one person the moment of feeling not alone. I also want to have it written so that I can use it as a tool to reflect on when I need it. Here goes, in no particular order.
- Old is a relative term and your spirit determines how old you feel.
- Say no. Don't waste time thinking or making excuses for things you don't want to do.
- Your time is important. Spend it where you want and when you want.
- Buy the eye cream for $60 if you want it. You deserve it. Even if it doesn't take the lines away, enjoy it!
- Make time for you every day. Even if it is 10 minutes. You deserve it.
- Know where your important papers are. Birth certificate, deeds, etc. You should know and have access to this.
- Have a valid passport. You may decide to plan a spontaneous trip, and this will help!
- Write down your favorite recipes. Make a book of the most special ones.
- Along the same lines, write down some favorite moments. Reflecting on them will bring such joy.
- Exercise. Yep, you can. Find something you like and do it. Yoga, walking, whatever it is — do it and keep it up.
- Take a vitamin. Every day.
- Smile. It really is contagious and it helps the wrinkles!
- Ask your relatives to share stories about your ancestors. Write them down. History is cool, especially when it is tied to your life.
- Toxic people will always be around. Remove yourself. You do not have to be cruel; there is power in choosing who you surround yourself with.
- Friends change. In all phases of life. It is OK.
- Laugh. Let it out and if you are loud or laughing alone, that is fine too!
- Get the massage. Don't wait. Make it 75 minutes and splurge.
- Sheets don't have to be folded. Seriously. They get put on the bed and stretched out; stuff them in the pillowcase after you wash them.
- People will disappoint you. It will hurt, you will cry. There is always a lesson. Life is not fair, and it does not make sense, but we adjust, adapt, and move on. The pain will subside.
- We make mistakes. Forgive yourself.
- Go to the movies by yourself or even a meal out. It is so liberating. You can do it!
- Say you are sorry. Admitting error is humbling. Humbling keeps you grateful.
- Be grateful (see above).
- Trust your gut. It knows. That voice is there for a reason.
- Everyone will not like you. That is not your problem. Move on. It's their loss.
- Your house can be a little messy. Let some of it go.
- Let the people who matter know how much you appreciate them.
- Make the phone call. Don't put it off. Hear the voice on the other end.
- Dance like no one is watching as often as you can.
- Stop at yellow lights. It is just safer; the extra few seconds won't matter. Your life does.
- Love your work. It's never too late to start something new. Let your passion lead you.
- Make your doctor appointments. Mammogram, physicals, all of them. Every year. Stay on top of this.
- Make time for the friends that make you smile.
- Hug. It is contagious, and when those arms embrace you, it feels so good.
- Get those pictures out of the box and into an album. If you are all digital, get them on your computer. They need to be stored and saved in a safe place.
- Make your lists. Use your lists. Don't stress over the items you did not get done. Be proud of the ones you did.
- Moderation is key. Wine, sun, coffee, cake, soda . . . it is all OK in moderation.
- Read. Escape in a book as often as you can.
- A movie or TV marathon is OK! Popcorn and pajamas would be a plus too!
- Hold the door. Watch the smiles on the person you let in or out. It will be contagious.
- Mail the card. Nothing is better than getting a hand-written note in the mail.
- Cross off a bucket list item. Don't have one? Make one.
- If you don't have a pet, get a pet. There is nothing like the unconditional love of a pet.
- Buy the flowers, light the candle, use the "good china." Why not? What are you waiting for?
- Don't be afraid to ask questions at the doctor, at the gym, at class. Your questions matter and someone else has the same one.
- You will misjudge people. It's OK. If they are in your life, it worked out. If they are not, it worked out.
- Your mom was right about so much. If she is still around, tell her.
- Your kids will realize you were right about so much. They may tell you, especially if you let them know you told your mom too!
- Every day is such a gift. Find the presents. The sun, the rain, the butterflies, whatever it is, let it bring you a moment of peace.
- You are worth it. Yes, you are! Do not ever take that for granted!
Extra tip: Wear a tiara whenever you want to! You've earned it!