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Boxing
Fitness
Mar 10, 2024
This Boxing-Inspired Dance Cardio Workout Really Packs a Punch
The gloves are coming off for this boxing-inspired dance cardio workout.
Fitness
Dec 21, 2023
Feel Like You Need to Hit Something? You're in Luck: Knockout Workouts Are Trending
Get ready to get in fighting shape: knockout workouts are all the rage right now.
Fitness
Aug 24, 2023
Coco Gauff Is at the Top of Her Game Thanks to These 2 Secrets
Coco Gauff is on fire right now.
Fitness
Mar 15, 2023
Sit Back and Enjoy Michael B. Jordan Shirtlessly Warming Up For a "Creed III" Fight Scene
All those years of playing Adonis Creed have earned Michael B. Jordan some serious boxing skills.
Fitness
Jul 13, 2022
This 30-Minute Boxing and Bands Workout Is Low Impact but Intense
Join the founders of LIT Method, Justin and Taylor Norris, for a 30-minute boxing and bands routine that will have you feeling energized!
Fitness
Jun 17, 2022
Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza
Join Eliza Shirazi, certified trainer and creator of Kick It by Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more.
Fitness
May 17, 2022
Find Your Inner Strength With This 15-Minute Boxing-Inspired Workout
[Sponsored by Athleta] Feel the beat and turn up the heat while learning some new dance and boxing movements with professional dancer Meagan Kong.
Paid Content For Athleta
Fitness
May 13, 2022
Jab Your Way Through This 15-Minute Core Burner
Join fitness trainer Eliza Shirazi for a 15-minute workout that will get your heart racing!
Fitness
Mar 16, 2022
Feel Empowered With This 10-Minute Shadowboxing Routine
Clean up your shadowboxing skills with fitness trainer Maxie Haase in this 10-minute workout that starts off with a brief introduction to punches, a dynamic warmup, and squats.
Fitness
Mar 1, 2022
"Euphoria"'s Javon Walton Is a Talented Boxer, and His Workouts Prove It
Javon "Wanna" Walton became a scene stealer in season two of "Euphoria," and he took a starring role in a finale that felt (spoiler alert) both shocking and inevitable at the same time.
Fitness
Feb 23, 2022
30-Minute Kickboxing and Cardio Sculpt Routine With Amy Schemper
Get your heart rate up with fitness trainer Amy Schemper, who will lead you through a 30-minute kickboxing and cardio sculpt workout that includes a mix of boxing and sculpting intervals.
Fitness
Feb 23, 2022
Sydney Sweeney's Badass Boxing Workout Elicited a "Holy Sh*t" From Maude Apatow
Known for her powerhouse portrayal of Cassie on "Euphoria," it's not surprise that Sydney Sweeney brings the same intensity and fierceness to her fitness.
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