Fitness Videos

This 5-Day Summer Workout Challenge Features Some of Our Sweatiest Workouts

06/21/2023

This 5-Day Summer Workout Challenge Features Some of Our Sweatiest Workouts

The sun is out, temps are soaring, and carefree summer vibes abound.

It Only Takes 1 Janelle Ginestra Naughty Girl Fitness Class to Find Your Wild Self

09/10/2022

It Only Takes 1 Janelle Ginestra Naughty Girl Fitness Class to Find Your Wild Self

Catch Janelle Ginestra and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube Channel.

POPSUGAR's Workout Classes Are Back With a Whole New Vibe

09/08/2022

POPSUGAR's Workout Classes Are Back With a Whole New Vibe

There's never been a better time to work out with POPSUGAR.

This 30-Minute Plyo HIIT Workout Will Make You "Sweat, Glisten, and Feel Good"

09/04/2022

This 30-Minute Plyo HIIT Workout Will Make You "Sweat, Glisten, and Feel Good"

Get ready to sweat with trainer Jayen Wells, who will be leading this 30-minute HIIT workout joined by Poofy Moffitino and Jai Jordan.

Strengthen Your Glutes With This 10-Minute Pilates Butt Workout

08/31/2022

Strengthen Your Glutes With This 10-Minute Pilates Butt Workout

Get ready to fire up your glutes with trainer Khetanya Henderson, who will be leading this 10-minute glute-focused Pilates workout joined by Paulyn Baens and Leilani Terris.

Feel Good With This Beginner-Friendly, 30-Minute Cardio Barre Fusion Workout

08/28/2022

Feel Good With This Beginner-Friendly, 30-Minute Cardio Barre Fusion Workout

Get ready to work out with fitness trainer Nikki Nie, who will be leading this 30-minute cardio barre fusion workout joined by Paris Nicole and Ellie Aviles.

This 10-Minute Standing Arm Circuit Works Your Upper Body Without Weights

08/24/2022

This 10-Minute Standing Arm Circuit Works Your Upper Body Without Weights

Get ready to work out with trainer Rachel McClusky, who's joined in this 10-minute bodyweight arm workout by Alexis Moore and Luisa Fonseca.

This 10-Minute Total-Core Workout Isn't All About Your Abs

08/21/2022

This 10-Minute Total-Core Workout Isn't All About Your Abs

Get ready to work out with trainer Jasmine Blocker, who will be leading this 10-minute total-core workout joined by Poofy Moffitino and Paris Nicole.

This 10-Minute Bodyweight HIIT Workout Can Be Modified For All Levels

08/17/2022

This 10-Minute Bodyweight HIIT Workout Can Be Modified For All Levels

Get ready to work out with trainer Natalie White, who will be leading this 10-minute HIIT workout joined by Maya Davis and Paulyn Baens!

This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding

08/14/2022

This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding

Get ready to sweat with Supernatural Coach Raneir Pollard, who will be leading this 30-minute advanced Tabata workout joined by class members Paris Nicole and Tarra Green.

Wake Up Your Core With This 5-Minute Pilates Mat Routine

08/10/2022

Wake Up Your Core With This 5-Minute Pilates Mat Routine

Join trainer Khetanya Henderson for a five-minute Pilates core workout joined by Poofy Moffitino and Ellie Aviles.

This 30-Minute Power Yoga Flow Is the Perfect Everyday Practice

08/07/2022

This 30-Minute Power Yoga Flow Is the Perfect Everyday Practice

Get ready to flow with yoga instructor, Christa Janine,500 E-RYT, who will be leading this 30-minute power yoga sequence joined by Phillip Anderson and Nikita Chaudhry.