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Fitness
06/21/2023
This 5-Day Summer Workout Challenge Features Some of Our Sweatiest Workouts
The sun is out, temps are soaring, and carefree summer vibes abound.
Fitness
09/10/2022
It Only Takes 1 Janelle Ginestra Naughty Girl Fitness Class to Find Your Wild Self
Catch Janelle Ginestra and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube Channel.
Fitness
09/08/2022
POPSUGAR's Workout Classes Are Back With a Whole New Vibe
There's never been a better time to work out with POPSUGAR.
Fitness
09/04/2022
This 30-Minute Plyo HIIT Workout Will Make You "Sweat, Glisten, and Feel Good"
Get ready to sweat with trainer Jayen Wells, who will be leading this 30-minute HIIT workout joined by Poofy Moffitino and Jai Jordan.
Fitness
08/31/2022
Strengthen Your Glutes With This 10-Minute Pilates Butt Workout
Get ready to fire up your glutes with trainer Khetanya Henderson, who will be leading this 10-minute glute-focused Pilates workout joined by Paulyn Baens and Leilani Terris.
Fitness
08/28/2022
Feel Good With This Beginner-Friendly, 30-Minute Cardio Barre Fusion Workout
Get ready to work out with fitness trainer Nikki Nie, who will be leading this 30-minute cardio barre fusion workout joined by Paris Nicole and Ellie Aviles.
Fitness
08/24/2022
This 10-Minute Standing Arm Circuit Works Your Upper Body Without Weights
Get ready to work out with trainer Rachel McClusky, who's joined in this 10-minute bodyweight arm workout by Alexis Moore and Luisa Fonseca.
Fitness
08/21/2022
This 10-Minute Total-Core Workout Isn't All About Your Abs
Get ready to work out with trainer Jasmine Blocker, who will be leading this 10-minute total-core workout joined by Poofy Moffitino and Paris Nicole.
Fitness
08/17/2022
This 10-Minute Bodyweight HIIT Workout Can Be Modified For All Levels
Get ready to work out with trainer Natalie White, who will be leading this 10-minute HIIT workout joined by Maya Davis and Paulyn Baens!
Fitness
08/14/2022
This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding
Get ready to sweat with Supernatural Coach Raneir Pollard, who will be leading this 30-minute advanced Tabata workout joined by class members Paris Nicole and Tarra Green.
Fitness
08/10/2022
Wake Up Your Core With This 5-Minute Pilates Mat Routine
Join trainer Khetanya Henderson for a five-minute Pilates core workout joined by Poofy Moffitino and Ellie Aviles.
Fitness
08/07/2022
This 30-Minute Power Yoga Flow Is the Perfect Everyday Practice
Get ready to flow with yoga instructor, Christa Janine,500 E-RYT, who will be leading this 30-minute power yoga sequence joined by Phillip Anderson and Nikita Chaudhry.
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