Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
SUBSCRIBE
Go to Navigation
Entertainment
Fashion
Beauty
Wellness
Family
Must Have
Identity
Calorie Breakdowns
Fitness
02/07/2023
How Many Calories Are in Starbucks Syrups and Sauces?
Whether you're a secret drinks fan, into something aesthetically pleasing to sip on, or want a cold coffee with a kick, Starbucks is here for you.
Fitness
07/31/2022
I've Lost 15 Pounds on the Noom Diet App, and Here's What I Eat in a Day
I'm a fitness editor, and I live a pretty healthy lifestyle — I exercise five to six days a week, eat a whole-foods-based diet, and get at least seven hours of sleep a night — but in January of this year, I found my weight creeping up on the higher end of what I find comfortable.
Fitness
01/31/2022
These Are the Breads a Dietitian Eats at Home — and You Should, Too
There's no need to banish bread from your diet — no matter what you've heard, carbs are not your enemy — but you may want to follow these dietitian-approved guidelines in order to ensure you're buying the healthiest breads possible.
Fitness
12/03/2021
Sip on These Low-Calorie Starbucks Drinks — All 150 Calories or Fewer!
It's very easy to walk out of Starbucks with a drink that has way more calories than you wanted or planned for, but it doesn't have to be that way.
Fitness
09/07/2021
It's PSL Time! When Ordering From Starbucks, Here's How to Make the Fall Favorite Healthier
When cool breezes blow, you've probably got one thing on the brain: a Starbucks Pumpkin Spice Latte.
Fitness
07/11/2019
Here's How Many Grams of Sugar You'll Find in Starbucks's New Tie-Dye Frappuccino
Calling all Starbucks aficionados!
Fitness
07/07/2019
Oat Milk Is Higher in Calories Than Other Plant-Based Milks, but Here's Why It May Not Matter
Oat milk is having a bit of a moment, but how do its calories compare to other milks?
Fitness
07/04/2019
I Lost 15 Pounds, and This Is the 450-Calorie Salad I Eat For Lunch Most Days
I'm a creature of habit.
Fitness
07/02/2019
The Beer Brands to Reach For When You're Watching Your Weight
If your love of beer knows no season, but you're trying to stick to a healthy diet, it's important to know the calorie counts of common brands.
Fitness
06/29/2019
Here's How Many Calories Are in a Glass of Each of Your Favorite Wines
There's nothing quite like toasting a special occasion (or no occasion at all) with a glass of wine, but have you ever wondered how many calories are in your favorite vintage?
Fitness
04/01/2019
What 100 Calories of Easter Candy Looks Like (the Peeps Photo May Surprise You!)
Whether the Easter Bunny brings you marshmallow Peeps, Cadbury Creme Eggs, or jelly beans, like Halloween, this holiday surrounds us with delicious, crave-worthy candy.
Fitness
03/08/2019
You Want It? You Got It! Starbucks's New Cloud Macchiatos Have Fewer Calories Than the Original
You like my coffee?
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2023 Reading Challenge
Fashion
Fashion News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Fashion Shopping
Beauty
Beauty News
Celebrity Beauty
Skin Care
Makeup
Hair
Nails
Beauty Reviews
Beauty Shopping
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Wellness Shopping
Breathe Fitsugar
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Thanks For Coming
The Nightline
Must Have
Celebrity Style
Fashion Shopping
Beauty Shopping
Home Shopping
Tech Shopping
Parenting Shopping
Wellness Shopping
Fitness Shopping
Identity
Juntos
Crowned
Where I'm From
Out Loud