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Jillian Michaels Medicine Ball Circuit

Jillian Michaels

Jillian Michaels Shares a Medicine Ball Circuit That Will Test Your Strength and Endurance

by Christina Stiehl

Bosu Ball Workout

Celebrity Trainers

3 Exercises This Celebrity Trainer Uses When Training the Kardashians

Jillian Michaels Kettlebell Circuit Workout

Jillian Michaels

This "Challenge Circuit" From Jillian Michaels Has Us Sweating Just Watching It

by Christina Stiehl

Tanya Poppett Core Workout

Celebrity Trainers

Fire Up Your Abs With This Trainer's Killer Core Workout

by Christina Stiehl

Why Tracy Anderson Doesn't Talk During Her Classes

Here's Exactly Why Tracy Anderson Never Gives Instruction During Her Classes

by Nicole Yi 8/07

Health Advice From Halle Berry

Halle Berry Reveals Her Favorite Snacks and Products in Her Instagram Stories, So It's Time to Shop

by Nicole Yi 8/07

Is It Better to Do Strength Training or Cardio For Fat Loss?

Why Blake Lively's Trainer Says Lifting Weights Is Better Than Cardio For Losing Fat

by Tamara Pridgett 8/02

Simone De La Rue Plank Workout

Celebrity Trainers

Simone De La Rue Shows How She Gets Those Enviable Abs With These 3 Moves

by Christina Stiehl 8/01

How to Work Out With Children

Celebrity Fitness

How This Celebrity Trainer Juggles Being a Parent of 2, a Full-Time Job, and Working Out

by Tamara Pridgett 7/31

Jeanette Jenkins' Cardio and Ab Workout

Celebrity Trainers

Sculpt Your Legs and Abs With This Trainer's Cardio and Core Workout

by Tamara Pridgett 7/28

Jeanette Jenkins Bench Workout

Celebrity Instagrams

Fire Up Your Abs and Booty With This Trainer's 7-Move Bench Workout

by Tamara Pridgett 7/27

How Often Should You Lift Weights in a Week?

Shaun T Says This Is How Often You Should Lift Weights in a Week to Get Stronger

by Tamara Pridgett 7/24

Jillian Michaels's Ab Workout

Jillian Michaels

This 4-Move Workout Is Jillian Michaels's Recipe For Strong and Sexy Abs

by Tamara Pridgett 7/24

Jeanette Jenkins's Cardio and Lower-Body Circuit

Celebrity Instagrams

An 8-Move Cardio and Lower-Body Circuit to Tone Your Legs and Lift Your Booty

by Tamara Pridgett 7/23

Stability Ball Butt Exercise

Build a Strong Booty With This Simple Stability Ball Move — Kelly Ripa's Trainer Swears By It!

by Victoria Messina 7/07

Simone De La Rue's Core Exercises

Celebrity Trainers

Simone De La Rue's 3 Strengthening Moves Will Fire Up Your Core Like Crazy

by Nicole Yi 7/02

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