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Jillian Michaels Medicine Ball Circuit

Jillian Michaels

Jillian Michaels Shares a Medicine Ball Circuit That Will Test Your Strength and Endurance

by Christina Stiehl

Plank Ab Workout

I Trained With J Lo's Trainer, and Now I Know the Secret Behind Her 6-Pack

by Tamara Pridgett

Massy Arias Strength Workout With Baby

Celebrity Trainers

Massy Arias's Lower-Body Strength Workout Is Legit, and Her "Baby Weight" Is Adorable

by Tamara Pridgett

Simone De La Rue Weight Loss Tip

Celebrity Trainers

Simone De La Rue Says This Is the First Thing to Cut Out of Your Diet to Lose Weight

by Tamara Pridgett

Tanya Poppett Core Workout

Fire Up Your Abs With This Trainer's Killer Core Workout

by Christina Stiehl 8/20

Bosu Ball Workout

3 Exercises This Celebrity Trainer Uses When Training the Kardashians

by Nicole Yi 8/15

Jillian Michaels Kettlebell Circuit Workout

Jillian Michaels

This "Challenge Circuit" From Jillian Michaels Has Us Sweating Just Watching It

by Christina Stiehl 8/13

Why Tracy Anderson Doesn't Talk During Her Classes

Here's Exactly Why Tracy Anderson Never Gives Instruction During Her Classes

by Nicole Yi 8/07

Health Advice From Halle Berry

Halle Berry Reveals Her Favorite Snacks and Products in Her Instagram Stories, So It's Time to Shop

by Nicole Yi 8/07

Is It Better to Do Strength Training or Cardio For Fat Loss?

Why Blake Lively's Trainer Says Lifting Weights Is Better Than Cardio For Losing Fat

by Tamara Pridgett 8/02

Simone De La Rue Plank Workout

Simone De La Rue Shows How She Gets Those Enviable Abs With These 3 Moves

by Christina Stiehl 8/01

How to Work Out With Children

Celebrity Fitness

How This Celebrity Trainer Juggles Being a Parent of 2, a Full-Time Job, and Working Out

by Tamara Pridgett 7/31

Jeanette Jenkins' Cardio and Ab Workout

Celebrity Trainers

Sculpt Your Legs and Abs With This Trainer's Cardio and Core Workout

by Tamara Pridgett 7/28

Jeanette Jenkins Bench Workout

Celebrity Instagrams

Fire Up Your Abs and Booty With This Trainer's 7-Move Bench Workout

by Tamara Pridgett 7/27

How Often Should You Lift Weights in a Week?

Shaun T Says This Is How Often You Should Lift Weights in a Week to Get Stronger

by Tamara Pridgett 7/24

Jillian Michaels's Ab Workout

Jillian Michaels

This 4-Move Workout Is Jillian Michaels's Recipe For Strong and Sexy Abs

by Tamara Pridgett 7/24

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