Gazpacho
From Whole Foods
Ingredients
- 3 pounds ripe tomatoes, cored and cut into large chunks
1 large cucumber, peeled, seeded and cut into large chunks
1 small yellow onion, peeled and cut into large chunks
1 red bell pepper, seeded and cut into large chunks
1 mild green chile pepper or jalapeño, seeded and cut into chunks
2 cloves garlic, cut into chunks
water, if needed
3 tablespoons freshly squeezed orange or pineapple juice
1/2 teaspoon sea salt
Directions
- Place tomatoes, cucumber, onion, red bell pepper, green chile pepper and garlic in a large bowl.
- In batches, puree vegetables in a blender or food processor until smooth, adding a little water if mixture seems too thick. Strain each batch through a medium sieve to remove peel and seeds.
- Whisk in the orange or pineapple juice along with the salt. Chill well before serving.
Serves 4.
Nutrition Info: Per serving (About 17oz/490g-wt.): 100 calories (10 from fat), 1g total fat, 0g saturated fat, 4g protein, 22g total carbohydrate (6g dietary fiber, 14g sugar), 0mg cholesterol, 320mg sodium
Information
- Category
- Other, Soups/Stews
- Cuisine
- Spanish/Portuguese