Healthy Living

10 Cooling Weighted Blankets That Combat Stress and Night Sweats
Fitness
09/28/2023

10 Cooling Weighted Blankets That Combat Stress and Night Sweats

Feel like the cool side of the pillow never stays cold long enough no matter how many times you flip it?

What to Know About Boric Acid Suppositories For Yeast Infections, According to an Ob-Gyn
Fitness
09/27/2023

What to Know About Boric Acid Suppositories For Yeast Infections, According to an Ob-Gyn

Boric acid suppositories have been popping up on TikTok left and right.

6 Smoothies For Constipation That Get an RD's Stamp of Approval
Fitness
09/26/2023

6 Smoothies For Constipation That Get an RD's Stamp of Approval

Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen.

Why Does Your Period Blood Smell Metallic or Fishy Sometimes?
Fitness
09/26/2023

Why Does Your Period Blood Smell Metallic or Fishy Sometimes?

When you change your tampon or go to the bathroom on your period, you kind of get up-close and personal with your period blood, which can change from cycle to cycle.

What Will It Take to Close the Mortality Gap For Black Women With Breast Cancer?
Fitness
09/25/2023

What Will It Take to Close the Mortality Gap For Black Women With Breast Cancer?

October is generally the month that "awareness" around breast cancer research peaks, but it's important to be aware of potentially life-saving screenings and treatments all year long.

What's Causing Your 2-Day Period? An Ob-Gyn Weighs In
Fitness
09/22/2023

What's Causing Your 2-Day Period? An Ob-Gyn Weighs In

Periods can be messy — both figuratively and literally — and while some months you may experience a heavier or longer period, others may be super short with minimal bleeding.

Can the Flu Shot Make You Sick? We Asked the Experts
Fitness
09/21/2023

Can the Flu Shot Make You Sick? We Asked the Experts

With a potential tripledemic on the way, it's important to protect yourself and your immune system from serious infection.

Are Smoothies Actually Healthy? A Dietitian Explains
Fitness
09/15/2023

Are Smoothies Actually Healthy? A Dietitian Explains

It doesn't get any easier than tossing ingredients into a high-power blender and pressing a button when you need some food in your belly.

I Tried Ninja's New Portable Blender Every Day For a Week and I Swear I'm Healthier Because of It
Fitness
09/15/2023

I Tried Ninja's New Portable Blender Every Day For a Week and I Swear I'm Healthier Because of It

Ever since I first started meal prepping in my early 20s, smoothies have been part of my weekly rotation.

Advertiser Content From SharkNinja
Can Too Much Exercise Really Make Your Period Late — or Totally MIA?
Fitness
09/14/2023

Can Too Much Exercise Really Make Your Period Late — or Totally MIA?

Sore muscles, sounder sleep, boosted strength, better mood — these are just a few of the changes that can happen when you start exercising more often or more vigorously.

What Are Smart Sweets? Meet the Gummies in Cardi B and Megan Thee Stallion's "Bongos" Video
Fitness
09/08/2023

What Are Smart Sweets? Meet the Gummies in Cardi B and Megan Thee Stallion's "Bongos" Video

Usually, "healthy" desserts kind of feel like a sham, right?

These Cottage Cheese Recipes Are Taking Over TikTok
Fitness
09/07/2023

These Cottage Cheese Recipes Are Taking Over TikTok

TikTok is in its cottage cheese era, and we're not sure why — but are 100 percent here for it.

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