Healthy Living | POPSUGAR Fitness

Healthy Eating Tips

5 High-Calorie Foods Women Shouldn't Avoid (and Why)

Healthy Eating Tips

Here's Exactly How to Carb Load — Straight From a Dietitian

by Dominique Astorino

POPSUGAR Voices

What No One Tells You About Going Paleo (Hint: It's Sad)

by Geraldine DeRuiter

I Took CBD Oil For 7 Days For Anxiety — Here's What Happened

by Dominique Astorino

I Took CBD Oil For 7 Days For Anxiety — Here's What Happened

by Dominique Astorino 2 hours ago

How Do I Stop Overeating?

Healthy Eating Tips

Do This at Every Meal to Start Losing Weight Immediately

by Jenny Sugar 3 hours ago

Stress-Busting Calm Balm

This Sweet-Smelling Clam Balm Will Ease Your Stress

by Susi May 3 hours ago

Gaining Weight in a Relationship

If You've Ever Feared Gaining "Relationship Weight," You Must Read This

by Perri Konecky 5 hours ago

Best Vegan Foods at Trader Joe's

The 12 Best Vegan Finds at Trader Joe's

by Jenny Sugar 6 hours ago

I Quit Dairy 3 Years Ago, and Here Are 6 Tips to Help You Ditch Dairy, Too

by Jenny Sugar 6 hours ago

Chipotle Closes Virginia Restaurant Due to Norovirus

Chipotle Gets Hit With Another Crisis . . . but It's Not E. Coli, Thankfully

by Kelsey Garcia 7 hours ago

How Healthy Breakfast Causes Weight Gain

Healthy Eating Tips

Gaining Weight? Your Healthy Breakfast May Be to Blame

by Jenny Sugar 9 hours ago

How to Give Up Dairy

Healthy Eating Tips

How to Give Up Dairy When Cheese Is Your Everything

by Jenny Sugar 10 hours ago

Wellness Retreats on Airbnb

10 Relaxing Airbnbs Just Minutes Away From Your Dream Wellness Spots

by Hedy Phillips 14 hours ago

How to Carb Load Before a Race

Healthy Eating Tips

Here's Exactly How to Carb Load — Straight From a Dietitian

by Dominique Astorino 22 hours ago

Collagen Beauty Frozen Pops

Quench Your Skin From the Inside Out With These Beauty Pops

by Susi May 23 hours ago