Healthy Living | POPSUGAR Fitness

Healthy Eating Tips

Nutritionists Reveal What to Eat at Every Meal to Lose Weight

Healthy Eating Tips

These 33 Meal-Prep Ideas are Healthy, Simple, and Delicious

Healthy Recipes

Light Dinner Ideas to Have After a Late Workout

Healthy Eating Tips

A Dietitian's 8 Tips For Making the Perfect Salad For Weight Loss

Doctors Called Me "Disgustingly Healthy," But I Still Got Blood Clots From the NuvaRing

by Gina Florio 23 minutes ago

Tips to Gain Weight

Popsugar Interviews

2 Experts Share Their Top Tips For Gaining Weight in the Healthiest Way Possible

by Michael De Medeiros 28 minutes ago

Meditation to Lose Weight

Popsugar Interviews

3 Short (and Easy) Meditations That Are Designed to Help You Lose Weight

by Gina Florio 38 minutes ago

How to Cook Tofu

Healthy Eating Tips

A Step-by-Step Guide on the Best Ways to Cook Tofu

by Jenny Sugar 48 minutes ago

Health Benefits of Ginger

Healthy Eating Tips

5 Reasons Ginger Is a Miracle in Root Form

by Dominique Astorino 53 minutes ago

Is It OK Not to Wear a Sports Bra If You've Got Small Boobs? Here's Your Answer

by Gina Florio 1 hour ago

What Is Blue Majik?

Why Blue Majik Is the New Green Juice

by Michele Foley 1 hour ago

How to Make a Castor Oil Pack and How It Will Help You Heal

What's a Castor Oil Pack and Why Is It Good For You?

by Heather Dale 1 hour ago

Vegan Chocolate Peanut Butter Crisp Balls

Healthy Recipes

Peanut Butter Crisp Balls Chocolate Dipped to Vegan Perfection

by Jenny Sugar 1 hour ago

CrossFit Before and After Danielle Horan

Before and After

You'll Want to Do CrossFit After Seeing These Transformation Photos

by Jenny Sugar 1 hour ago

Healthy Almond Joy Recipe

Homemade Healthy Almond Joy Couldn't Be Easier to Make

by Jenny Sugar 1 hour ago

Fitness Blogger Shows How Misleading Photos Are

Fitness Motivation

7 Before and After Photos That Prove Things Aren't Always as They Seem

by Perri Konecky 1 hour ago