Healthy Living | POPSUGAR Fitness

Britney Spears New Workout April 2018

Britney Spears Swears by These 9 Strength-Training Moves to Switch Up Her Workout

by Perri Konecky

Foods That Reduce Inflammation

Healthy Eating Tips

These Are the 10 Best Anti-Inflammatory Foods to Add to Your Diet

by Isadora Baum

Keto Diet Day of Meals

Healthy Eating Tips

I Just Started the Keto Diet — Here's What My Day of Meals Looks Like

by Dominique Michelle Astorino

Oral Sex Health Risks

Before You Get Frisky, Keep These Few Oral Sex Health Risks in Mind

by Aly Walansky

Healthy Ways to Use the Freezer

Healthy Eating Tips

Why Your Freezer Is Your Best Weight-Loss Tool

by Jenny Sugar 1 hour ago

How the Glycemic Index Helps You Lose Weight

The Habit That Will Help You Lose the Extra Weight

by Leta Shy 1 hour ago

Trader Joe's Cauliflower Gnocchi

Praise the Low-Carb Gods: Trader Joe's Now Has Cauliflower Gnocchi!

by Erin Cullum 2 hours ago

Ways to Maintain a Healthy Weight

Healthy Eating Tips

16 Easy Ways to Maintain a Healthy Weight

by Michael De Medeiros 2 hours ago

Are Evening Workouts Good For You?

Beginner Fitness Tips

5 Reasons Working Out at Night Will Change Your Life

by Michael De Medeiros 2 hours ago

Vegetarian Breakfast Recipes

Healthy Recipes

You Won't Even Miss Meat With These Protein-Packed Breakfast Recipes

by Rachel Fendel 2 hours ago

What to Do If You Get Too High

Cannabis Survival Guide: What You Need to Do If You Accidentally Get Too High

by Nicole Yi 2 hours ago

What to Make With Roast Chicken

Healthy Recipes

5 Easy Weeknight Meals to Make From 1 Roast Chicken

by Michele Foley 3 hours ago

Healthy Shrimp Recipes

Healthy Recipes

15 Crazy Good Shrimp Recipes That Are 100% Healthy For You

by Kelli Acciardo 3 hours ago

What Happens When You Stop Taking Birth Control

9 Things That Can Happen If You Suddenly Go Off Your Birth Control

by Isadora Baum 3 hours ago

Keto Food List For Beginners

Calling All Keto Diet Newbies — This Is the Only Grocery List You Need to Get Started

by Tamara Pridgett 3 hours ago

Mediterranean Diet Meal Plan Ideas

Healthy Eating Tips

Ready to Start the Mediterranean Diet? Here's Your Meal Plan

by Nicole Yi 3 hours ago