Healthy Living | POPSUGAR Fitness

Romaine Lettuce Recall April 2018

Recall Alert: CDC Says "Do Not Buy or Eat Romaine Lettuce at a Grocery Store or Restaurant"

Vegan CrossFit Meal Plan

I'm a Vegan CrossFitter, and This Is What I Eat in a Day

Kourtney Kardashian Diet and Exercise

Kourtney Kardashian

Kourtney Kardashian's VERY Strict Morning Routine Is How She Stays in Such Incredible Shape

by Perri Konecky

Symptoms of Vitamin D Deficiency

Feeling Tired and Rundown? You Might Not Be Getting Enough Vitamin D

by Florie Mwanza

Healthy Pancake Recipes

Healthy Recipes

Get Out the Griddle! Healthy Flapjack Recipes That'll Make Your Taste Buds Flip

by Jenny Sugar 25 minutes ago

Quick Breakfast Recipes You Can Make the Night Before

Healthy Recipes

5 Minutes of Prep the Night Before = Tomorrow's Instant Breakfast

by Jenny Sugar 1 hour ago

Quick and Healthy Breakfast Ideas

Healthy Recipes

Quick and Healthy Breakfast Ideas For Busy Mornings

by Rachel Fendel 1 hour ago

Best Foods For Weight Loss

Healthy Eating Tips

Eat More of These 25 Foods and Lose Weight

by Leta Shy 5 hours ago

What Your Sleep Position Says About You

The Way You Sleep Says a Lot More About Your Personality Than You May Realize

by Isadora Baum 6 hours ago

What Is Shakeology?

I Drank Beachbody's Shakeology Every Morning For 1 Week, and Here's What Happened

by Gina Florio 6 hours ago

Is It Normal to Have Horrible Thoughts?

The Debilitating Anxiety Symptom No One Ever Talks About

by Katelyn Son 6 hours ago

What Is a Sex Headache?

Don't Be Alarmed If You Get a Headache During Sex — It's Normal and Manageable

by Isadora Baum 8 hours ago

Ways to Maintain a Healthy Weight

Healthy Eating Tips

16 Easy Ways to Maintain a Healthy Weight

by Michael De Medeiros 9 hours ago

Are Evening Workouts Good For You?

Beginner Fitness Tips

5 Reasons Working Out at Night Will Change Your Life

by Michael De Medeiros 9 hours ago

Mexican Teen Designs Bra to Detect Breast Cancer

This Teen Designed a Bra to Detect Breast Cancer, and It Could Save Your Life

by Perri Konecky 9 hours ago

Vegetarian Breakfast Recipes

Healthy Recipes

You Won't Even Miss Meat With These Protein-Packed Breakfast Recipes

by Rachel Fendel 9 hours ago