Healthy Living | POPSUGAR Fitness

Popsugar Interviews

Do These Symptoms Sound Familiar? This Dietitian Says You Need More Protein

Body Positivity

Iskra Lawrence Reveals What Those "Posed" Instagram Photos Really Look Like, and It's Powerful

by Perri Konecky

21 Simple Meal Prep Combinations Anyone Can Do

24 of the Best Healthy Trader Joe's Snacks

POPSUGAR Voices

What No One Tells You About Going Paleo (Hint: It's Sad)

by Geraldine DeRuiter 2 seconds ago

The Best Healthy Netflix Documentaries

11 Netflix Documentaries That Will Make You Want to Be Healthy

by Lizzie Fuhr 10 minutes ago

Substitute Butter With Avocado When Baking

Healthy Eating Tips

Once You Start Baking With Avocado, You May Never Go Back to Butter

by Jenny Sugar 15 minutes ago

Vegallia Frozen Dessert

This Dairy-Free Ice Cream Might Be Halo Top For Vegans

by Dominique Astorino 15 minutes ago

Chia Pudding Recipe

Healthy Recipes

Low in Calories and Filling, This Chia Pudding Is a Perfect Breakfast

by Lizzie Fuhr 19 minutes ago

Healthy Recipes

18 Whole30 Dinners You'll Make Well After Your Diet Ends

by Michele Foley 25 minutes ago

Best Paleo Snacks at Whole Foods

Need Some On-the-Go Paleo Grub? Try These Yummy Snacks From Whole Foods

by Nichole Fratangelo 34 minutes ago

How to Make a Salad For Weight Loss

Healthy Eating Tips

A Dietitian's 8 Tips For Making the Perfect Salad For Weight Loss

by Jenny Sugar 39 minutes ago

Vegetarian Sandwich Fillings, Ideas and Recipes

Healthy Living Tips

13 Veggie Sandwich Fillings So Good, You'll Forget Meat Was Even a Thing

by Florie Mwanza 40 minutes ago

Before-Bed Yoga Sequence

This Yoga Sequence Is Even Better Than a Before-Bed Massage

by Lizzie Fuhr 45 minutes ago

Instant Pot Greek Gigante Beans Recipe

An Instant Pot Recipe Even the Most Pressure-Cooker Ambivalent Will Love

by Emily Cappiello 47 minutes ago

Vegan Pumpkin Recipes

Healthy Recipes

Consider All Your Cravings Answered With These Delicious Vegan Pumpkin Recipes

by Gina Florio 55 minutes ago