Healthy Living | POPSUGAR Fitness

Does the DASH Diet Work?

The DASH Diet Is the Perfect Eating Plan For People Who Hate Diets

by Shontel Horne

Why You Shouldn't Get an IUD

I Got an IUD, and It Was NOT the Easy Contraception I Thought It'd Be

by Maggie McCracken

What Causes Itchy Vagina?

2 Doctors Reveal the Most Common Reasons Your Vagina Gets Itchy

by Aly Walansky

How to Calculate Calorie Intake For Weight Loss

Healthy Eating Tips

Here's How to Calculate (and Adjust) Your Calorie Intake For Fat Loss

Can Magnesium Oil Relieve Pain?

I Put Magnesium Oil All Over My Body For Pain Relief and the Results Were Surprising

by Phoebe Youl 55 minutes ago

Intermittent Fasting Meal Prep

Healthy Eating Tips

I Practice Intermittent Fasting, and This Is What 1 Week of My Food Looks Like

by Jenny Sugar 2 hours ago

Is It Bad to Microwave Plastic Dishes?

Healthy Eating Tips

The Truth About What Microwaving Plastic Dishes Can Do to Your Health

by Aly Walansky 2 hours ago

Bagel Grilled Cheese

Life Will Never Be the Same After This Bagel Grilled Cheese

by Nicole Perry 3 hours ago

Anti-Inflammatory Diet Review

Healthy Eating Tips

Can You Eat the Pain Away? Here's What Happened When I Followed an Anti-Inflammatory Diet

by Emily Abbate 3 hours ago

Calories in Fresh Fruit

Healthy Eating Tips

What 100 Calories Looks Like: Fresh Fruit Edition

by Jenny Sugar 3 hours ago

Best Rice Cooker

This $30 Rice Cooker (and Steamer) From Amazon Saved Me So Much Time in the Kitchen

by Krista Jones 3 hours ago

How Long Do I Need to Exercise a Day?

Studies Show You Only Need to Exercise This Many Minutes a Day For Better Health

by Laura Arndt 3 hours ago

What's in the Disneyland Pixar Pier Parfait?

Disneyland's New Lemon and Blue Raspberry Frozen Dessert Is Causing QUITE the Frenzy

by Erin Cullum 3 hours ago

Keto Memes

If You're Obsessed With Keto, You'll Be Completely Obsessed With These Memes

by Jenny Sugar 3 hours ago

Vegan Keto Recipes

Healthy Recipes

8 Mouth-Watering Vegan Recipes That Won't Knock You Out of Ketosis

by Jamie Mieuli 3 hours ago

Spiralizer Review

Are Spiralized Veggies Actually Worth the Hype?

by Erin Cullum 4 hours ago