Healthy Living | POPSUGAR Fitness

CrossFitter Jennifer Smith Shows Off Her 15-Minute 6-Pack "Transformation"

Body Positivity

This Personal Trainer Shares Pictures of Her Cellulite to Prove We All Have It

Healthy Eating Tips

11 Weight Watchers Breakfasts Under 7 SmartPoints

by Hedy Phillips

This Bodybuilding Mom Died From a Protein Overdose — Here's What You Need to Know

by Perri Konecky

Healthy Snacks You Simply Must Pick Up at Your Nearest Grocery Store

by Gina Florio 1 hour ago

Viral Photo of a Mother Sleeping in Her Daughter's Crib

You'll Reconsider Tough-Loving Your Baby After Reading the Story Behind This Mother's Photo

by Nicole Yi 1 hour ago

Roast Cauliflower With Breadcrumbs and Parmesan

Ina Garten's Easy Cauliflower Side is Just as Tasty as You Imagine

by Nicole Perry 1 hour ago

Banana, Almond Butter, Sweet Potato Breakfast

Healthy Recipes

This 4-Ingredient High-Protein Sweet Potato Breakfast Takes 5 Minutes!

by Jenny Sugar 10 hours ago

Dice Iida-Klein Yoga

Dice Iida-Klein Is the Shirtless Yogi Who Might Give You Heart Palpitations

by Gina Florio 10 hours ago

Why This Woman Wants You to See Her "Back Fat and Big Boobs" ASAP

by Lauren Levy 10 hours ago

Daiya Dairy-Free Cheesecake Taste Test

We've Been Exceptionally Blessed by 5 Flavors of Daiya's Vegan, Gluten-Free Cheesecakes

by Dominique Astorino 11 hours ago

Are Evening Workouts Good For You?

Beginner Fitness Tips

5 Reasons Working Out at Night Will Change Your Life

by Michael De Medeiros 11 hours ago

What to Eat For Stress and Anxiety

Healthy Eating Tips

7 Foods That Will Help You Feel More Calm, Less Stressed

by Dominique Astorino 12 hours ago

Vegan Weekly Dinner Plan

Healthy Recipes

New to Eating Vegan? Here Are 2 Weeks of Easy, Delicious Dinner Recipes

by Jenny Sugar 12 hours ago

Best Vegan Protein Powder

Healthy Eating Tips

These Are Definitively the Best-Tasting Vegan Protein Powders Out There

by Jenny Sugar 14 hours ago

Sugar-Free Cookie Recipe

Healthy Recipes

Trying to Cut Back on Flour and Sugar? Make These Insanely Amazing Cookies

by Jenny Sugar 14 hours ago