Healthy Living | POPSUGAR Fitness

Jillian Michaels Beginner Fitness Advice

Jillian Michaels

Took a Long Break From Working Out? Here's Jillian Michaels's Advice For Getting Back in Shape

by Christina Stiehl

Oral Allergy Syndrome Foods

Healthy Eating Tips

Is Your Mouth Tingly After Eating an Apple? Do Your Ears Itch After Biting a Banana? Here's Why

Best Vegan Recipes

Healthy Recipes

38 Tasty Vegan Recipes For Meat Eaters Who Are Trying to Cut Back on Animal Products

High Protein Snack Ideas

Healthy Recipes

Nosh on These 35 Protein-Packed Snacks to Help You Hit Your Weight-Loss Goals

How to Save Calories on Your Sandwich

Healthy Eating Tips

10 Ways to Give Your Sandwich an Upgrade (and Lower Its Calorie Count)

by Susi May 1 hour ago

How Mindful Eating Can Help With Weight Loss

Healthy Eating Tips

How This Practice Can Prevent You From Binge Eating and Help You Lose Weight

by Nicole Yi 2 hours ago

Can Having Sex Affect Your Period?

The Surprising Ways Sex Can Affect Your Period

by Aly Walansky 2 hours ago

Best Fruit For Kids

Healthy Eating Tips

A Nutritionist Ranked the Best Fruit For Your Kids — Plus What to Skip

by Rebecca Brown 2 hours ago

Julia Child's Potato Leek Soup Recipe

Make Julia Child's Iconic Potato-Leek Soup Tonight!

by Nicole Perry 3 hours ago

Does Eating Sugar Cause Acne?

After Trying All the Pills and Creams, This 1 Thing Finally Cleared My Acne in 2 Weeks

by Jenny Sugar 3 hours ago

How to Change Birth Control

Want to Switch Your Birth Control Method? Here's What You Should Know

by Maria Azua 3 hours ago

Trader Joe's Smoothie Ingredients

Healthy Eating Tips

Get Out Your Blender and Head to Trader Joe's For These 32 Smoothie Ingredients

by Jenny Sugar 3 hours ago

Sleep Crown Pillow Review

This $168 Pillow Is Like a Weighted Blanket For Your Head, and I Can't Sleep Without It

by Jenny Sugar 4 hours ago

Low-Carb Meal Plan For Weight Loss

Healthy Eating Tips

On a Low-Carb Diet? Here's a Full Week of Meal Ideas

by Hajar Larbah 4 hours ago

Why Food Choices Are Personal

What's on My Plate Is Actually None of Your Business

by Michael Edelmann 5 hours ago

Is Cold Water Good For Weight Loss?

Healthy Eating Tips

Does Drinking Cold Water Actually Aid Weight Loss? Finally, Here's You're Answer

by Nicole Yi 6 hours ago