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Healthy Living Tips
How to Get Rid of Pesky Bad Breath, According to Dentists
Whether it's a date with a Bumble match or a working lunch with your team, no one wants to have bad breath — ever.
15 Products That Might Just Revolutionize Your Sleep Routine
Wellness trends come and go, but the importance of rejuvenating sleep has transcended fads and evolved into a powerful movement.
Is It Safe to Take Cold and Allergy Medication Together?
There's nothing worse than when a summer cold overlaps with seasonal allergies.
Eva Longoria Used to Work Out For Abs, but Now She Has a Different Goal
Eva Longoria says her whole life is a wellness routine.
Cold Plunging Is a Celebrity Wellness Trend Experts Can Get Behind
It seems like everyone on my social feeds these days is throwing themselves into icy water.
Gyms Now Offer Hot-Girl-Walk Classes — but You Don't Need One to Score the Benefits
Ever pop on your headphones to power walk for a few miles on the treadmill or around your neighborhood?
These Are Our 8 Favorite Fitness Trackers of 2023
We like to consider ourselves relatively healthy individuals, but we can admit that sometimes, a little help is appreciated.
My 5-Minute Journal Has Made Me Into a Morning-Routine Person
Mornings have never been easy for me; I would say I really come alive around 11 am.
Now Is the Perfect Time to Reassess Your Healthy-Living Goals (Hint: Start Small)
Let's face it: sweeping lifestyle changes aren't sustainable.
Advertiser Content From OPTAVIA
What Is Energy Healing, Anyway? Experts Explain
If you're clued in to the ever-changing world of wellness, you might have noticed energy healing steadily gaining popularity.
Does Drinking Beer Before Liquor Really Give You a Worse Hangover?
We've all heard some variation of the saying "Beer before liquor, never sicker.
How to Poop Better, According to TikTok's Nurse Wong
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