Healthy Living Tips

How to Get Rid of Pesky Bad Breath, According to Dentists

11/29/2023

How to Get Rid of Pesky Bad Breath, According to Dentists

Whether it's a date with a Bumble match or a working lunch with your team, no one wants to have bad breath — ever.

15 Products That Might Just Revolutionize Your Sleep Routine

11/15/2023

15 Products That Might Just Revolutionize Your Sleep Routine

Wellness trends come and go, but the importance of rejuvenating sleep has transcended fads and evolved into a powerful movement.

Is It Safe to Take Cold and Allergy Medication Together?

06/01/2023

Is It Safe to Take Cold and Allergy Medication Together?

There's nothing worse than when a summer cold overlaps with seasonal allergies.

Eva Longoria Used to Work Out For Abs, but Now She Has a Different Goal

04/24/2023

Eva Longoria Used to Work Out For Abs, but Now She Has a Different Goal

Eva Longoria says her whole life is a wellness routine.

Cold Plunging Is a Celebrity Wellness Trend Experts Can Get Behind

03/21/2023

Cold Plunging Is a Celebrity Wellness Trend Experts Can Get Behind

It seems like everyone on my social feeds these days is throwing themselves into icy water.

Gyms Now Offer Hot-Girl-Walk Classes — but You Don't Need One to Score the Benefits

01/11/2023

Gyms Now Offer Hot-Girl-Walk Classes — but You Don't Need One to Score the Benefits

Ever pop on your headphones to power walk for a few miles on the treadmill or around your neighborhood?

These Are Our 8 Favorite Fitness Trackers of 2023

01/06/2023

These Are Our 8 Favorite Fitness Trackers of 2023

We like to consider ourselves relatively healthy individuals, but we can admit that sometimes, a little help is appreciated.

My 5-Minute Journal Has Made Me Into a Morning-Routine Person

07/12/2022

My 5-Minute Journal Has Made Me Into a Morning-Routine Person

Mornings have never been easy for me; I would say I really come alive around 11 am.

Now Is the Perfect Time to Reassess Your Healthy-Living Goals (Hint: Start Small)

06/30/2022

Now Is the Perfect Time to Reassess Your Healthy-Living Goals (Hint: Start Small)

Let's face it: sweeping lifestyle changes aren't sustainable.

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What Is Energy Healing, Anyway? Experts Explain

06/03/2022

What Is Energy Healing, Anyway? Experts Explain

If you're clued in to the ever-changing world of wellness, you might have noticed energy healing steadily gaining popularity.

Does Drinking Beer Before Liquor Really Give You a Worse Hangover?

04/28/2022

Does Drinking Beer Before Liquor Really Give You a Worse Hangover?

We've all heard some variation of the saying "Beer before liquor, never sicker.

How to Poop Better, According to TikTok's Nurse Wong

04/15/2022

How to Poop Better, According to TikTok's Nurse Wong

Welcome to the School of Poopatology!