Healthy Living Tips | POPSUGAR Fitness

Worst Wines For Health

Healthy Living Tips

Beware of These Wines: They're Not as Healthy as You Think

by Isadora Baum

Flexible Intermittent Fasting

Healthy Living Tips

This Is Exactly How to Do Flexible Intermittent Fasting

Best Workouts When It's Hot Outside

Healthy Living Tips

Beat the Heat With These Low-Impact Workout Options

by Brandi Kupchella

Healthy Supplements From Urban Outfitters 2018

Healthy Living Tips

Up Your Wellness Game With 1 of These 12 Potent Supplements

Best Water Bottle 2018

Healthy Living Tips

This Is the Water Bottle That Got Me to Start Drinking 3 Liters a Day

by India Yaffe 2 weeks ago

Weight-Loss Hacks

Healthy Living Tips

18 Simple Hacks For Weight-Loss Success

by Amanda Prahl 2 weeks ago

Tips For Working Out When It's Hot

Healthy Living Tips

6 Tips For Sticking With Your Workout When It's Too Damn Hot Outside

by Isadora Baum 3 weeks ago

Best Natural Deodorant 2018

Healthy Living Tips

I Found a Natural Deodorant That Lasted Through Bootcamp, and It’s on Amazon!

by India Yaffe 3 weeks ago

Selena Gomez Wearing Ankle Weights at Disneyland

Selena Gomez Turned Her Day at Disney Into a Workout With No Magic, Just Ankle Weights

by Kelsey Garcia 7/07

Should I Switch From Coffee to Matcha?

I Gave Up Coffee For Matcha 2 Months Ago, and Here's What Happened

by Hajar Larbah 7/03

Quest Healthy Tortilla Chips

Healthy Living Tips

Give in to Your Cravings Guilt-Free With the New Quest Protein Tortilla Chips

by India Yaffe 6/26

Meal-Prepped Fridge Pictures

Healthy Living Tips

18 Perfectly Meal-Prepped Fridges That'll Speak to Your Superorganized Soul

by Maria Azua 6/26

What Is the Jar Method?

Healthy Living Tips

The New Food-Storage Trend That Saves Money and the Planet

by Celsea Jenkins 6/26

Healthy Kitchen Hacks For Weight Loss

Healthy Living Tips

29 Hacks For Weight-Loss Success

by Jenny Sugar 6/25

How to Stay Healthy When You Travel All the Time

Proof You Can Travel and Still Have Fun and Stay Healthy

by Emily Abbate 6/25

Cold Showers vs. Hot Showers: The Health Benefits of Both

Healthy Living Tips

Hot or Cold? The Benefits of Both Kinds of Showers

by Heather Dale 6/24