Healthy Living Tips | POPSUGAR Fitness

Tips to Live Longer

Healthy Living Tips

10 Things You Can Do Every Day to Live Longer

by Dominique Michelle Astorino

Cold Showers vs. Hot Showers: The Health Benefits of Both

Healthy Living Tips

Hot or Cold? The Benefits of Both Kinds of Showers

by Heather Dale

Healthy Kitchen Hacks For Weight Loss

Healthy Living Tips

29 Hacks For Weight-Loss Success

How to Stay Healthy When You Travel All the Time

Proof You Can Travel and Still Have a Fun and Stay Healthy

by Emily Abbate

How to Make a Summer Workout More Effective

Healthy Living Tips

5 Quick Switches to Your Routine That'll Stop You From Skipping a Workout This Summer

by Avery Johnson 1 day ago

What Is the Jar Method?

Healthy Living Tips

The New Food-Storage Trend That Saves Money and the Planet

by Celsea Jenkins 1 day ago

Meal-Prepped Fridge Pictures

Healthy Living Tips

18 Perfectly Meal-Prepped Fridges That'll Speak to Your Superorganized Soul

by Maria Azua 1 week ago

How to Have a Healthy Gut

Healthy Living Tips

Treat Your Belly Right: 4 Tips For Keeping Your Gut Healthy and Happy

by Florie Mwanza 1 week ago

Supplements For Energy

Healthy Living Tips

These 5 Supplements Will Give You All the Energy You Need

by Florie Mwanza 1 week ago

How to Prevent Digital Eye Strain

Healthy Living Tips

Staring at Screens All Day Is Damaging Your Eyes — Here's How to Protect Them

by Tamara Pridgett 2 weeks ago

Is It Better to Work Out at Home or at a Gym?

Healthy Living Tips

Experts Weigh In on Where the Best Place to Work Out Really Is

by Laura Arndt 2 weeks ago

Healthy Morning Routine Tips

Healthy Living Tips

The 5 Things I Do Every Morning to Stay Healthy

by Dominique Michelle Astorino 3 weeks ago

Jennifer Lopez Talks About Her Curves May 2018

When Jennifer Lopez Was Told to "Lose a Few Pounds," She Responded in the Most Badass J Lo Way!

by Perri Konecky 3 weeks ago

What Young Women Should Do to Lower Breast Cancer Risks

Healthy Living Tips

10 Things Every Woman Should Do to Help Prevent Breast Cancer

by Leta Shy 5/23

How to Disinfect Reusable Water Bottles

Healthy Living Tips

You're Definitely Going to Want to Wash Your Water Bottle After Reading This

by Jenny Sugar 5/20

20-Pound Weight-Loss With Weight Watchers

20 Pounds Down, Here's How Weight Watchers Worked For Me

by Briana Luca 5/17