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Healthy Living Tips

This Blogger's Before-and-After Transformation Proves "Having Abs Is Not Everything"

by Victoria Messina

Healthy Living Tips

5 Lifestyle Habits That Will Help You Maintain Weight Loss

by Kate Martino

Healthy Living Tips

The Role Food Plays in Anxiety and Inflammation

Healthy Living Tips

How Much Vitamin D Do You Really Need? The Answer Might Surprise You

by Terry Carter

Healthy Living Tips

How Much Vitamin D Do You Really Need? The Answer Might Surprise You

by Terry Carter 3 days ago

Healthy Vacation Tips

Healthy Living Tips

9 Ways to Stay Healthy on Vacation and Still Enjoy Yourself

by Lily Hiott-Millis 4 days ago

Foods That Cause Anxiety

Healthy Living Tips

The Role Food Plays in Anxiety and Inflammation

by PaleoHacks 5 days ago

Woman Shares Before-and-After 15-Pound Weight Gain

Healthy Living Tips

This Blogger's Before-and-After Transformation Proves "Having Abs Is Not Everything"

by Victoria Messina 5 days ago

DIY Latin Remedies That Work

Healthy Living Tips

8 At-Home Remedies Your Grandma Swears by That Actually Work

by Arianna Davis 1 week ago

Healthy Living Tips

5 Lifestyle Habits That Will Help You Maintain Weight Loss

by Kate Martino 1 week ago

Things to Do Before Lunch

Healthy Living Tips

5 Things You Didn't Know You Needed to Do Before Lunchtime

by Carrie Carrollo paid for by belVita 1 week ago

Instant Oatmeal Mix Recipe

Healthy Living Tips

Never Buy Instant Oatmeal Again With This DIY Hack

by Anna Monette Roberts 2 weeks ago

How to Stay Healthy When You Travel All the Time

Proof You Can Travel and Still Have a Fun and Stay Healthy

by Emily Abbate 5/25

Alcohol Associated With Increased Breast Cancer Risk

Healthy Living Tips

Study Reveals Scary Link Between Daily Alcohol Intake and Risk of Breast Cancer

by Victoria Messina 5/23

Why You Should Eat More Plants: Advice from a Registered Dietitian

herbalife nutrition

Why You Should Eat More Plants: Advice from a Registered Dietitian

by Susan-Bowerman paid for by Herbalife Nutrition 5/16

What Young Women Should Do to Lower Breast Cancer Risks

Healthy Living Tips

10 Things Every Woman Should Do to Help Prevent Breast Cancer

by Leta Shy 5/04