Taking a long run is great for clearing your mind, but sometimes you just don't have an hour to spare. For cranking out three miles in 30 minutes, all the songs on this playlist are 150 BPM — the perfect tempo for you to hit a 10-minute mile. No need to skip songs or search for something else. Just warm up, plug in, and get moving. Keep reading for the list of tunes plus the Spotify playlist!
Remember, you will need to download the free Spotify software or app to listen to our playlists.