BE ACTIVE WHENEVER POSSIBLE

Even if you go to the gym, don't forget to try to be as active as possible throughout the day. Instead of that email, walk to a co-worker's desk, or use the bathroom on a different floor. Just get moving whenever possible.


Learn More – Save $2




Be in the Know
Great. Thanks for signing up!
Sign up for astrology, pop culture moments, TikTok trends, relationship advice, and much more.
We'll see you in your inbox
By signing up, I agree to the Terms and Privacy Policy.

Related