Best Running Shoes For Women | 2023
Going For a Run? These 12 Running Shoes Are Our Top Picks
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Any runner knows that when you find the right shoes, you're halfway to a great workout. If you've been searching for the perfect pair to help crush your fitness goals, look no further. We love sneakers that we can wear for both running and other activities, like boxing, HIIT, or, honestly, just running errands. So we found running sneakers for women that can do everything — from long road runs to trail runs and more — that you'll want to shop for ASAP to help meet your 2023 fitness goals.
Whether you prefer a neutral ride or a super supportive shoe with compression, these editor-backed picks are the best of the best. We comprised a list of bright colored and neutral styles alike, so if all you wear are black workout clothes, there are black shoes that match your wardrobe, and if you want a pop of color, there's a cute bright pair we think you'll love.
No matter if you're just getting started with running or you've been in the race for years, these lightweight running shoes are sure to satisfy what you're looking for — from compression to style to overall quality. Now, all you have to do is pick your favorite and hit the road!
— Additional reporting by India Yaffe
Best Running Shoes: New Balance Nergize Sport Sneaker
No matter what level of runner you are, the New Balance Nergize Sport ($50, originally $65) is a great companion. The sneakers have a breathable mesh fabric that keeps feet temperate while its inserts provide incredible arch support. We like their athletic low profile and slip-on construction for easy access before heading out the door.
Editor Quote: "I've had these sneakers for a few weeks and they've quickly become my new favorite pair of shoes. In addition to coming in wide sizes (perfect for anyone trying to avoid a narrow fit), the sneakers are made with breathable mesh fabric and the comfort inserts provide excellent arch support for walking/jogging. Also, the black and white design goes with all of my outfits, making them perfect for a gym appointment or a walk to the grocery store. Pro Tip: I would highly recommend ordering half a size up from your usual size! — Chanel Vargas, Assistant Editor, Trending and Viral Features
Best Running Shoes: Lululemon Blissfeel Running Shoe
If you're looking for a sneaker that will make you feel blissful (pun intended), this Lululemon Blissfeel Running Shoe ($148) is it. The shoe has a flexible upper that moves with you while you run, and its cushioned soles soften every step. It's a narrow shoe, so make sure to size up if you have wider feet. Read our editor-backed review of the Lululemon Blissfeel Running Shoe for more details.
Editor Quote: "Not all running-specific sneakers transition well to other activities, but I loved wearing the Blissfeel shoes for walking and other types of cardio, like bodyweight plyometric workouts — I felt the same support and "bounciness" that I did on runs." — Maggie Ryan, Assistant Editor, Wellness
Best Running Shoes: Under Armour SlipSpeed Training Shoes
The Under Armour SlipSpeed Training Shoes ($150) have a flexible heel that moves with you on the go. Ideal for running, walking, biking, or any activity that involves lots of movement (especially running), these sneakers will make your feet feel comforted and supported. Plus, they have cool-to-the-touch foam padding, so your feet will never feel too hot.
Editor Quote: "No more dreaded ankle burns from your running sneakers. The SlipSpeed is the first shoe with a flexible, contoured heel that instantly (cozily) converts a high-performance speedy pair of kicks into luxury spa slippers." — Molly Stout, Executive Editor, Lifestyle
Best Running Shoes: BeHoka Clifton 8 Sneakers
The Hoka Clifton 8 Sneakers ($190) are a great match for beginners. Featuring a breathable mesh upper for intense cardio sessions, these sneakers are designed to keep feet cool. Each step is developed for a smooth transition, making running a breeze.
Editor Quote: "Last year, the white colorway went viral and was incredibly difficult to find. Did I scour the internet only to eventually find them at my local running shop? Maybe. There are so many cute colorways to match whatever your style is. I've found these to be comfortable for long city walks as well as days spent at the gym. Hoka gets pretty specific in terms of what shoe is best for what activity, so I'd recommend making sure the style is right for your favorite activities before buying!" — Melissa Hayes, Marketing Manager
Best Running Shoes: Nike React Phantom Run Flyknit 2
If you can't be bothered with laces, these Nike React Phantom Run Flyknit 2 ($120, originally $140) shoes are for you. Early morning runners will be especially grateful for the ease of this pair. Not only are they stylish and convenient, but they contain Nike React foam to cushion every step you take.
Best Running Shoes: ASICS GT-2000 9 Running Shoes
Ideal for high-impact activities, these ASICS GT-2000 9 Running Shoes ($100, originally $120) feature a gel cushioning that helps absorb shock for a smoother workout. If you're starting your running journey, these shoes are a great pair to get you going. The shoes even feature a heel gradient to propel you forward.
Best Running Shoes: Athletic Propulsion Labs TechLoom Zipline Sneaker
The Athletic Propulsion Labs TechLoom Zipline Sneaker ($320) is both comfortable and breathable. It's made with exceptional compression so that your feet are ready to go as far as your heart desires. Plus, the shoe has FutureFoam technology, which is designed to provide high-quality rebounding with a lightweight feel. Read our editor-backed review of the Athletic Propulsion Labs TechLoom Zipline Sneaker for more.
Editor Quote: "I like these sneakers for walking, running, dance cardio, and boot-camp classes; I feel like I'm walking on a cloud, and I could go all day without twisting an ankle." — India Yaffe, Editor, Commerce
Best Running Shoes: On The Cloudmonster Running Shoe
There's a lot to enjoy about the On The Cloudmonster Running Shoe ($170). It has a thick, lightweight, and temperature design that will keep you on track for both long and short runs. This sneaker's made for road runs only, so keep that in mind before purchasing. Read our editor-backed review of the On The Cloudmonster Running Shoe for more.
Editor Quote: "Not to be dramatic, but I'm obsessed with these sneakers for training and racing. The first time I took off running in them, I couldn't believe how they propelled me forward thanks to their ultrahigh stacked CloudTech foam pods (which measure a tall 30 millimeters, by the way)." — Marisa Petrarca, Contributing Editor, Commerce
Best Running Shoes: Asics Novablast 2 Running Shoe
Besides looking like a cool futuristic shoe, the Asics Novablast 2 Running Shoe ($100, originally $130) was made to perform. The foam at the sole provides cushion and bounce for top-tier efficiency in every stride. This sneaker runs small, so make sure to order a half size up.
Best Running Shoes: Puma Deviate NITRO 2 Running Shoe
A huge improvement from the original Deviate Nitros, the Puma Deviate NITRO 2 Running Shoe ($160) has added padding around the heel and collar for comfort and support. Its thick layer of cushioning propels you forward as you run, making getting into stride quicker and more efficient. Additionally, these shoes have a great grip that can handle mud, rain, and more with ease. Read our editor-backed review of the Puma Deviate NITRO 2 Running Shoe for more.
Editor Quote: "They're breathable, fit true to size, and have additional padding around the heel and collar that locks your foot into place to provide top-notch support and protection. I'm getting a better workout thanks to these sneakers — what more could you ask for?" — Haley Lyndes, Assistant Editor, Commerce
Best Running Shoes: Nike Wildhorse 7
If you're running trails outside, the Nike Wildhorse 7 ($130) is made for you. It's got a comfortable gaiter collar at the heel that not only prevents dirt and debris from getting in but also helps prevent blisters. Plus, its high abrasion rubber outsole adds durable traction. Sign us up.
Best Running Shoes: APL Streamline Pristine
If you feel like splurging, go with this APL Streamline Pristine ($320). Not only is the silhouette super cute, but the shoe is incredibly supportive, so you can pound the pavement and still go easy on your joints. Its lightweight, solid rubber outsole is developed for both road and gym use.
