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Get Back to Basics With This Total-Body Workout
By
Lizzie Fuhr
Updated on Aug 25, 2015 at 2:05 PM
Shutterstock
Basic bodyweight moves to tone you all over
— Shape
Your science-backed excuse to leave work early today
— HuffPost Healthy Living
2 athlete-approved moves for 6-pack abs
— Self
How to eat healthy all week long
— Health
What 1 nutritionist eats to debloat
— Women's Health
7 signs you're wearing the wrong sneakers
— Fitness
A simple tip to quickly manage cravings
— Real Simple
How to talk yourself into a solid workout
— Women's Running
1-pot lightened-up broccoli and bacon mac and cheese
— Cooking Light
The best moves for tight IT bands
— Greatist
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