Celebrity
Fashion
Fitness
Beauty
Love
Family
Shop
Celebrity
Fashion
Fitness
Beauty
Love
Family
Shop
Fitness
Get a Full-Body Burn in Just 30 Minutes
By
Elona Voytovych
Updated on Aug 31, 2015 at 2:50 PM
Shutterstock
Basic moves for full-body toning
— Shape
De-stress with a simple 2-minute exercise
— Real Simple
Stronger and sexier upper body made simple
— Self
11 tricks for a faster metabolism
— Health
How to make your weight-loss routine enjoyable
— Women's Health
Tactics and recipes to pack good nutrition into a busy schedule
— Cooking Light
Unexpected relaxation techniques beyond massages and yoga
— Fitness
Supereffective yoga-inspired moves for the core
— Greatist
21 fun meal-prep ideas that are anything but boring
— POPSUGAR Food
Be in the Know
Great. Thanks for signing up!
Sign up for astrology, pop culture moments, TikTok trends, relationship advice, and much more.
We'll see you in your inbox
Subscribe
I am 21+ years old
By signing up, I agree to the
Terms
and
Privacy Policy.
Related
Fitness
7 hours ago
TikTok Is Obsessed, but Is Cottage Cheese Actually Good For You?
If you're anything like me, your social media feed is dominated by cottage cheese.
Fitness
9 hours ago
Exercise Headaches Are Real — Here's How to Stop Them and When to See a Doctor
Moving your body is supposed to feel good, bringing with it beneficial side effects like better sleep, stronger bones, and a boosted mood.
Fitness
10 hours ago
This Oura Ring Is the Ultimate Fitness Tracker — and a Great Father's Day Gift
I've never worn any kind of fitness tracker, but I always thought that if I were to try one out, it would be the Oura Ring ($299–$449).
Fitness
YESTERDAY
Jennifer Aniston and I Both Love This Collagen Powder — and It's on Major Sale
Powdered collagen, collagen shots, and collagen waters have exploded in popularity over the last few years.
Fitness
YESTERDAY
What Is Padel? Here's a Primer on Pickleball's Sportier Cousin
If you like pickleball, you're going to love playing padel.
Fitness
YESTERDAY
Michael B. Jordan Wants to Make It Easier For Everyone to Work Out
Actor Michael B. Jordan knows that not everyone has equal access to fitness resources.
Fitness
Jun 4, 2024
The Best Travel Workout Plan, According to a Trainer
If it's important to you to work out while on vacation, you're certainly not alone.
Fitness
Jun 4, 2024
The 10 Best Pillows to Try For a Better Night's Rest — According to Our Editors
To get a good night's rest, you might feel like all the stars need to be aligned.
Fitness
Jun 4, 2024
6 Glute Bridges That'll Wake Up Your Butt and Core
Want to strengthen your butt, hamstrings, and back, all while working on your core stability?
Fitness
Jun 2, 2024
This Fun 30-Minute Class Will Fire Up Your Core and Glutes
Get moving with this 30-minute session focusing on core work and glutes.
Fitness
Jun 1, 2024
The 12 Best Leggings to Shop in 2024, According to Our Editors
No matter how impressive our workout wardrobe may be, we always have room for more leggings.
Fitness
May 31, 2024
I Tried Amazon's Bestselling Leggings, and Now I Need Them in Every Color
When I need a style that's affordable, top rated, and able to be delivered to my doorstep within only a few days, I'll typically kick off my shopping spree with a scroll through Amazon's bestsellers section.