For really targeting your tush, an exercise ball can be a big help. If you're over your standard routine of squats and lunges, you're sure to find a favorite in the following three moves.
If working out your backside and your hamstrings at the same time sounds up your alley, it's time to try out this easy-to-follow lying hamstring curl.
Source: POPSUGAR Studios
For a challenging variation on the standard Superman, the power of this Superman booty lift is all worth the extra effort!
Done with squats? These plank booty leg lifts are an awesome alternative for working out your tush and the back of your thighs at the same time.