Celeb trainer Valerie Waters has helped many clients prep for roles and the red carpet, including Jennifer Garner and Jessica Biel. She's even named one of her programs Red Carpet Ready. I sat down with Val to learn some of her tips on getting ready for a big event. And although most starlets wear long dresses to big-name events, those cut-on-the-bias silks cling to all the curves, making it necessary to tone the booty.
Valerie to the rescue — she's famous for helping ladies tone their backsides and lift their seats. I asked her to share her three favorite butt-toning moves and here they are.
Maybe you're not going to the Oscars or attending any big event soon, but swimsuit season is right around the corner; the time to start toning your bum is now. I did this workout this morning and my booty is feeling it. And be sure to read Valerie's approach to snacking.