If you've been on every diet imaginable and are still not able to lose weight, a registered dietitian has some tips for you — not just for losing weight, but also for keeping weight off and actually enjoying the benefits of healthy living.
Kimberly Gomer, RD and director of nutrition at Pritikin Longevity Center + Spa, is not a fan of diets — but she is a total expert in weight loss. Here's what she says will help you lose that weight and feel your healthiest.