Lengthen, lean, tone, and strengthen with this incredibly simple yet powerful Pilates workout from Lisa Corsello, the founder of Burn Pilates. She created this five-minute total-body burn just for you, so you can squeeze in a sculpting sweat session no matter where you are, even if you're short on time. All you need is a timer and an elevated surface, like a couple chairs, a pouf, or two stools. Let's go!
"Elevating this move is easy and effective, as it creates new balance challenges," said Lisa. "You can use poufs, chairs, or sturdy stools."
"This move is a great way to work one leg at a time and improve balance," Lisa said.