Work Your Whole Body With These Intense HIIT Combos From Jeanette Jenkins and Ashley Joi

Published on Dec 9, 2020 at 4:51 PM

Ready to level up your HIIT workout? In this episode of POPSUGAR's House Call, Jeanette Jenkins, creator of The Hollywood Trainer Club, and ISSA-certified personal trainer Ashley Joi are running you through five challenging HIIT moves that are guaranteed to get you sweating, no equipment required. Make sure to get in a warmup, then try out the moves with Jenkins and Joi above. The quick workout starts at 3:30.

Keep an eye out for more installments of POPSUGAR's House Call as Jenkins helps us stay fit and moving, featuring trainers, athletes, and her celebrity clients!

Workouts
Jeanette Jenkins
HIIT
HIIT Workouts

Celebrity

Fashion

Fitness

Beauty

Love

Family

Shop

Work Your Whole Body With These Intense HIIT Combos From Jeanette Jenkins and Ashley Joi

Related

Meet My New Emotional Support Water Bottle That I’m Recommending to Everyone

I've been told my whole life that drinking water is the answer to my health and wellness problems, from headaches and congested skin to gut issues.

How Is Volleyball Scored, Exactly? Here's a Beginner's Guide

If you're not on the women's volleyball wave, it's time to get acquainted.

The 10 Best At-Home HIIT Workouts, From 10 to 45 Minutes

Working out at home isn't always easy.

14 Best Peloton Shoes For Secure and Stylish Cycling

Upgrading your Peloton gear can do wonders for your cycling game.

What Is a Let in Tennis? A Pro Breaks Down the Call

Tennis is really having a moment right now, but if you're not familiar with the sport, you may find yourself confused by some of the jargon used.

Why Aren't There More Women Running Coaches?

Throughout her entire track and field career, Gina Procaccio never had a woman coach.

How Much Does a Planet Fitness Membership Cost? Here's What You Get For the Price

When you think of a classic commercial gym, odds are Planet Fitness comes to mind.

How Charm La'Donna Choreographs For the World's Biggest Stars

Charm La'Donna has been passionate about dance since she took her first class at age 3.

The 13 Best Sneakers on Amazon For Every Type of Runner

We understand how overwhelming it can be to find a quality pair of running shoes that checks all of your must have boxes.

This Four-Week Workout Plan Is a Fool-Proof Way to Build Strength

No matter what your fitness-related goals are, there are two styles of training that are important to incorporate into your workout routines: strength training and cardio.

How to Watch the Momentous 2024 WNBA Season

Wondering how to watch the WNBA games live this season?

Running Has Taught Me to Appreciate What My Body Can Do, Not What Size It Is

Growing up, I was always small and scrawny.