These days, it seems like it's not enough to just have a gym membership. Every week, there's a new studio fitness trend in town, often in boutique-style indoor cycling form. And while these cycling studios all differ in style, they do have one thing in common — they're not exactly the most affordable way to work out. With so many choices to ride, how do you choose which cardio is right for you? We asked Dara Hartman, an instructor at Cyc, for some advice. Whether you choose SoulCycle, Flywheel, Cyc, or Spin, keep these calorie-burning tips in mind before you drop your cash on a class pack.
Source: Allen Maldonado