All those annoyingly chipper people posting on Facebook about their "epic morning run" must be on drugs morning people, right? Most of us can barely find the shampoo in the shower let alone polish off a five-miler. Busy schedules make breaking away for a workout impossible, and if we do, our workouts end up feeling rushed. Waking up early to have some time to yourself, before any demands of the day begin, can set you up for a calm, less stressful day. Plus, getting your workout out of the way means you won't have to worry about squeezing it in later. Here's the key to waking up and having an amazing run.