Cucumbers totally make us think of Summer (especially when eating this mouthwatering cucumber, black bean, avocado, and tomato salad). But after hearing this creative Jamaican rap, you'll learn that it's pretty darn good for you, too. Since it's made of mostly water, cucumber replenishes the skin, detoxes the kidneys, helps keep you regular, can reduce inflammation, and can even be used to make a hydrating drink. No wonder he wants to sing about it!