After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension. Made with ingredients you have in your pantry and a few essential oils, the sore-muscle salve also makes a nice massage lotion. And it smells a whole lot better than the kind you can buy at the store.
What You'll Need:
Directions:
The recipe makes two ounces of warming rub that will keep in a cool spot for as long as it lasts. This sore-muscle salve offers a gentle tingle and is made for topical use only. Avoid using on the face and wash hands after application to avoid interaction with eyes, nose, and mouth.
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