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Heather Dale

GeekSugar Editor (2006-2010), Contributing Editor (2011-2012)

Latest Posts by Heather

Difference Between Warm and Cool Mist Humidifier
The Best Gluten-Free Cereals
Cold Showers vs. Hot Showers: The Health Benefits of Both
How to Breathe When Running
How to Make a Castor Oil Pack and How It Will Help You Heal
Foods That Decrease Belly Fat
The Health Benefits of Drinking Aloe Vera Juice
Which Sleep Position Is Healthiest?
Signs of Dehydration
Tips For Dealing With Seasonal Affective Disorder
How to Breathe From Your Diaphragm
5 Types of Meditation
Why Is Brown Rice Better For You Than White Rice?
Total Calories Burned During Popular Yoga Classes
The Best Time of Day to Exercise, Eat, Weigh Yourself
Why It's Better to Buy Running Shoes at a Specialty Store
Why Acai Is Good For You
Save Vegetables Peelings to Make Low-Sodium Homemade Vegetable Broth
What to Do Right After You Finish a Marathon
Foods Naturally High in Probiotics (Good Bacteria)
Surprising Foods That Contain Gluten
Beach Workout Ideas
Review of Bethenny Frankel's Skinnygirl Margarita
7 Gluten-Free Energy Bars
All the Latest From Ryan Reynolds