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Heather Dale

GeekSugar Editor (2006-2010), Contributing Editor (2011-2012)
First Post 7 years ago
Posts: 337

Latest Posts by Heather Dale

How to Make a Castor Oil Pack and How It Will Help You Heal
How to Breathe When Running
Cold Showers vs. Hot Showers: The Health Benefits of Both
Tips For Dealing With Seasonal Affective Disorder
Foods That Decrease Belly Fat
How to Breathe From Your Diaphragm
The Health Benefits of Drinking Aloe Vera Juice
Signs of Dehydration
5 Types of Meditation
Why Is Brown Rice Better For You Than White Rice?
Total Calories Burned During Popular Yoga Classes
The Best Time of Day to Exercise, Eat, Weigh Yourself
The Best Gluten-Free Cereals
Which Sleep Position Is Healthiest?
Why Acai Is Good For You
Save Vegetables Peelings to Make Low-Sodium Homemade Vegetable Broth
What to Do Right After You Finish a Marathon
Foods Naturally High in Probiotics (Good Bacteria)
Surprising Foods That Contain Gluten
Beach Workout Ideas
Review of Bethenny Frankel's Skinnygirl Margarita
7 Gluten-Free Energy Bars
Calories in Pumpkin Seeds, Chia Seeds, Sunflower Seeds, and Flaxseeds
Exercises to Do While Watching TV
All the Latest From Ryan Reynolds