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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Fitness Tips For Weight Loss From Autumn Calabrese

You Can Absolutely Speed Up Weight Loss! A Beachbody Trainer Shares 3 Fitness Tips

by Jenny Sugar 1 day ago

Meal Prep Weight Loss Hacks and Recipes

Healthy Eating Tips

These 43 Hacks, Tips, and Recipes Are Your How-To Guide to Becoming Meal-Prep Queen

by Jenny Sugar 1 day ago

30-Minute Total Body CrossFit Workout

Heart Pumping? Check. Legs and Arms Burning? Check. This 30-Minute Workout Has It All

by Jenny Sugar 2 days ago

Elf on the Shelf Fitness Ideas

These Elves on the Shelf Aren't Into Mischief — They're Into FITNESS!

by Jenny Sugar 2 days ago

Best Dumbbell Exercises For Strong Arms

The 20 Ultimate Dumbbell Moves For Strong, Sculpted Arms (Plus 6 Workout Videos!)

by Jenny Sugar 2 days ago

Workout For Fat Loss

Grab a Pair of Dumbbells, and Get Ready to Burn Fat With This 40-Minute HIIT Workout

by Jenny Sugar 3 days ago

Weight Loss Snack Hack

Healthy Eating Tips

If You Tend to Overeat Nuts, Chips, and Pretzels, This Easy Weight-Loss Hack Is For You

by Jenny Sugar 4 days ago

75-Pound Weight Loss CrossFit and Renaissance Periodization

Brooke Lost 75 Pounds Eating 6 Times a Day, and, Yes, She Still Ate Sugar and Carbs

by Jenny Sugar 4 days ago

1-Week Video Workout Plan

Here's a Week of 30-Minute Video Workouts You Can Do Anywhere

by Jenny Sugar 4 days ago

40-Minute CrossFit Workout

This CrossFit Workout Is One of the Most Intense 40-Minute Workouts You'll Ever Do

by Jenny Sugar 1 week ago

How to Lose Weight Without Restrictive Dieting

Follow This 1 Rule So You Can Lose Fat (and Still Have Pizza and Wine!)

by Jenny Sugar 1 week ago

Shirtless Men Doing Yoga in the Snow

It's Cold Outside, but These Shirtless Men Doing Yoga in the Snow Are Making Me Sweat

by Jenny Sugar 3 days ago

Weight-Loss Healthy Eating Tip

Want an Easy Tip For Losing Weight? A Beachbody Dietitian Says Do This Before Every Meal

by Jenny Sugar 5 days ago

Women Share Their Favorite Nonscale Victories

Screw the Scale! These 15 Women Share Nonscale Victories That Mean So Much More

by Jenny Sugar 5 days ago

How Can I Eat More Protein?

Healthy Eating Tips

9 Easy Ways to Get More Protein to Decrease Hunger and Lose Weight Faster

by Jenny Sugar 5 days ago

Weight-Loss Tips For the New Year

If "Losing Weight" Is Your New Year's Resolution, Crush Your Goal With Beachbody's Dietitian's Top 5 Tips

by Jenny Sugar 5 days ago

Trader Joe's Gluten-Free Holiday Foods

We Are So Freaking Excited About These Gluten-Free Goodies From Trader Joe's

by Jenny Sugar 1 day ago

5-Minute Dumbbell Arm Workout

All You Need is This 5-Minute Workout to Completely Transform Your Arms

by Jenny Sugar 6 days ago

Healthy Eating Tips For Weight Loss

These 12 Eating Tips Were the Key to These Women Transforming Their Bodies

by Jenny Sugar 1 week ago

How to Eat For Fat Loss Without Counting Calories

Healthy Eating Tips

A Fitness Coach Says to Do These 9 Things to Lose Fat (Counting Calories Isn't on the List!)

by Jenny Sugar 1 week ago

85-Pound Weight-Loss Transformation

Jen Dropped 85 Pounds Doing These 3 Things Every Single Day (and Didn't Set Foot in a Gym)

by Jenny Sugar 1 week ago

Quick Home Workout

Think You Can't Get In a Good Workout in 15 Minutes? This Workout Will Prove You Wrong

by Jenny Sugar 5 days ago

Best Fitness Products December 2018

Gifts For Women

All the Health and Fitness Gear Keeping Us Motivated Through the Holidays

by Jenny Sugar 4 days ago

Women Doing Yoga Wrapped in Christmas Lights

What's More Dazzling Than a Decorated Tree? Women Doing Yoga Wrapped in Twinkle Lights

by Jenny Sugar 18 hours ago