Jenny Sugar | POPSUGAR

Beginner Running Tips

Beginner Fitness Tips

5 Things I Wish Someone Had Told Me Before I Started Running

by Jenny Sugar 2 hours ago

CrossFit Butt Workout

beginner workouts

Lift and Shape Your Butt With This 8-Minute Workout

by Jenny Sugar 13 hours ago

100-Burpee Challenge

10-minute Workouts

Get Stronger Every Day With This 100-Burpee Challenge

by Jenny Sugar 19 hours ago

Best Exercises For Leg Day

Bodyweight Exercises

The 14 Best Exercises For Leg Day

by Jenny Sugar 1 day ago

Low-Carb Smoothie

Healthy Recipes

Remarkably Sweet Low-Carb Smoothie For Weight Loss

by Jenny Sugar 1 day ago

Early Morning Weight-Loss Tips

Do These 3 Things Before Breakfast to Encourage Weight Loss

by Jenny Sugar 1 day ago

Learn How to Do a Handstand

The Ultimate Yoga Pose to Strengthen Your Arms and Core

by Jenny Sugar 1 day ago

Weight Loss Motivation Tip

I Did This Once a Month, and It Was the Key to My Weight-Loss Success

by Jenny Sugar 1 day ago

How to Stop Peeing During Exercise

I Used to Pee During Exercise, and Now I Don't! Here's Why

by Jenny Sugar 1 day ago

How to Poop Every Day

Do These 4 Things to Have an Amazing Poop Every Single Day

by Jenny Sugar 1 day ago

Dairy-Free Smoothie Recipes

Healthy Recipes

Not a Drop of Dairy in These Creamy Smoothies

by Jenny Sugar 1 day ago

Does Sugar Cause Bloating?

Healthy Eating Tips

I Had No Idea This Food Caused Bloating and I Was Eating It Every Day

by Jenny Sugar 1 day ago

100 Burpees a Day For 2 Weeks

Workout Challenges

I Did 100 Burpees a Day For 2 Weeks and This Is What Happened

by Jenny Sugar 2 days ago

How to Quit Dairy

I Quit Dairy 3 Years Ago, and Here Are 6 Tips to Help You Ditch Dairy, Too

by Jenny Sugar 2 days ago

Almond Berry Banana Yogurt Smoothie

Healthy Recipes

The Berry Breakfast Smoothie That Will Help You Lose Weight

by Jenny Sugar 2 days ago

Chocolate Overnight Oats

Healthy Recipes

Brownie Batter Overnight Oats Offer 19 Grams of Protein

by Jenny Sugar 2 days ago

Bodyweight Exercise For Core

Bodyweight Exercises

The Ultimate Move Everyone Should Be Doing For Defined Abs

by Jenny Sugar 2 days ago

100-Calorie Healthy Dessert Ideas

100-Calorie Sweet Treats to Satisfy PMS Cravings

by Jenny Sugar 2 days ago

30-Day Push-Up Challenge

This Push-Up Challenge Will Make You Insanely Strong in 30 Days

by Jenny Sugar 2 days ago

Are You Getting Enough Iron?

Healthy Eating Tips

Always Tired? The 1 Thing That Could Be to Blame

by Jenny Sugar 2 days ago

Habits For Losing Weight

13 Best Daily Habits For Losing Weight

by Jenny Sugar 2 days ago

Why Sizing Is Bullshit

Body Positivity

These 2 Photos Prove That "Sizing Is Such Bullsh*t!"

by Jenny Sugar 2 days ago

1-Year CrossFit Transformation

Before and After Weight Loss

This Is the Workout I Did For 1 Year That Finally Helped Me Lose My Belly Fat

by Jenny Sugar 2 days ago

Crunch Challenge

POPSUGAR Challenge

Transform Your Abs With This 2-Week Crunch Challenge

by Jenny Sugar 3 days ago