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What Happens If I Give Up Sugar?

I Gave Up Sugar For an Entire Month, and Here's What Happened

by Jenny Sugar 18 hours ago

Grapefruit Water For Weight Loss

Healthy Eating Tips

A Twist on Lemon Water That Can Help You Hit Your Weight-Loss Goals

by Jenny Sugar 19 hours ago

Best Sunscreens to Use

According to the Experts, These Are the 15 Safest Sunscreens

by Jenny Sugar 1 day ago

Comedian Luisa Omielan Talks About Thigh Gap | Video

You've Never Laughed This Hard About Thigh Gaps Before

by Jenny Sugar 1 day ago

Cucumber, Black Bean, Corn, Tomato, and Avocado Salad

Healthy Recipes

The Easiest and Most Satisfying Salad You'll Ever Make

by Jenny Sugar 1 day ago

Squat Workout For Butt

10-minute Workouts

Tone Your Entire Body (Mostly Your Butt!) With This 4-Move Workout

by Jenny Sugar 1 day ago

How to Make Running Feel Easier

Beginner Fitness Tips

These 5 Tips Will Make Running Feel Easier, We Promise

by Jenny Sugar 1 day ago

AcroYoga Video Backflip Against a Tree

This AcroYoga Trick Is Pretty Impressive, but the Real Show Is Behind Them

by Jenny Sugar 1 day ago

Strength-Training Tips

Get More Out of Strength-Training Workouts by Following These 5 Tips

by Jenny Sugar 1 day ago

136-Pound Weight-Loss Transformation

Body Positivity

She Weighed 336 Pounds at Her Heaviest and Has Dropped Just Over 136 Pounds!

by Jenny Sugar 1 day ago

Vegan Protein Balls

Healthy Recipes

The Protein Snack You Need After a Workout — Only 47 Calories

by Jenny Sugar 1 day ago

Exercises to Get Rid of a Flat Butt

11 Exercises to Transform Your Flat Butt

by Jenny Sugar 1 day ago

8 Week Plan to Go From Walking to Running

Beginner Fitness Tips

An 8-Week Plan to Make You a Runner

by Jenny Sugar 1 day ago

Strawberry Milkshake Smoothie

Healthy Recipes

Strawberry Milkshake Smoothie Packed With 27 Grams of Protein

by Jenny Sugar 1 day ago

100-Rep Butt Workout

Advanced Workouts

6 Moves + 100 Reps = The Best Booty Burn of Your Life

by Jenny Sugar 1 day ago

What to Eat Before a Run

Beginner Fitness Tips

You'll Have the Best Run Ever by Avoiding These Foods

by Jenny Sugar 1 day ago

Chicken Caesar Kale Mason Jar Salad

Look Forward to Lunch! Chicken Caesar Kale Salad in a Jar

by Jenny Sugar 1 day ago

What to Eat For Lunch to Lose Weight

Healthy Eating Tips

Nutritionists Reveal What to Eat at Lunchtime to Lose Weight

by Jenny Sugar 2 days ago

How to Do a Forearm Stand in Yoga

Want to Balance in Forearm Stand? A Yoga Sequence to Get You There

by Jenny Sugar 2 days ago

30 Days of Snacks

Healthy Recipes

77 Snacks to Satisfy Hunger, All Under 150 Calories

by Jenny Sugar 2 days ago

CrossFit Butt Workout

beginner workouts

This 8-Minute CrossFit Workout Is All About Shaping and Lifting Your Butt

by Jenny Sugar 2 days ago

Is Running Every Day Bad For My Body?

Is It Harmful to Run Every Day?

by Jenny Sugar 2 days ago

The Biggest Weight-Loss Myths

If You're Trying to Lose Weight, Stop Doing These 5 Things

by Jenny Sugar 2 days ago

Why Am I Always Bloated?

The 1 Change I Made to Cure 10 Years of Feeling Bloated

by Jenny Sugar 2 days ago