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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

COVID Rules and Restrictions at the 2021 Tokyo Olympics

What Happens If an Athlete Gets COVID at the Olympics? We Have the Answers

by Jenny Sugar 13 hours ago

How to Find an LGBTQ+-Supportive Therapist

A Therapist Shares Tips to Help You Connect With the Right LGBTQ+-Supportive Therapist

by Jenny Sugar 17 hours ago

Hip Mobility Exercises For Tight Hips on TikTok

I Just Did These 5 Hip Mobility Moves I Saw on TikTok — I'm Shocked How Open My Hips Feel

by Jenny Sugar 1 day ago

Healthy Vegan Grain-Free Recipes

From 3-Ingredient Brownies to Mashed-Potato Fries, Here Are 103 Vegan and Grain-Free Recipes

by Jenny Sugar 2 days ago

Best Health and Fitness Products For June 2021

June Is Here, and These Are the Health and Fitness Products Our Editors Are Loving

by Jenny Sugar 3 days ago

Watch Videos of Olympic Divers Training

Watching These Olympic Divers Training Out of Water Is Both Impressive and Mesmerizing

by Jenny Sugar 4 days ago

Serena Williams’s Daughter Olympia in Australian Open Outfit

Serena Williams

After Seeing Serena Williams's Daughter in a Mini Version of Her Australian Open Outfit, You'll Say "Aww!"

by Jenny Sugar 4 days ago

2-Ingredient Lentil Protein Wraps Recipe on TikTok

These 2-Ingredient Vegan and Gluten-Free Protein Wraps Can Be Used For Sweet or Savory Meals

by Jenny Sugar 4 days ago

Watch Brie Larson Do a 1-Arm Push-Up

Once Again, Brie Larson Proves She's Way More Fit Than Anyone With Her 1-Arm Push-Up

by Jenny Sugar 5 days ago

30-Minute Seated Resistance-Band Arm Workout

Work Your Upper Body in a Wheelchair or Chair With This 30-Minute Resistance-Band Workout

by Jenny Sugar 6 days ago

La La Anthony Partners With Black Girls Run For a Special 5K

Turn Your 5Ks Into Meals For Those in Need — Every Run Earns a $10 Donation to Feeding America

by Jenny Sugar 1 week ago

Watch Trailer For Simone Biles Docuseries Simone vs Herself

Simone Biles Shares the "Ups and Downs" of Her Gymnastics Career in Simone vs Herself

by Jenny Sugar 1 week ago

Amazon Zipper Bracelet Can Help With Anxiety When Sitting

If You Feel Anxious When Sitting For Long Periods, a Therapist Says Try This Amazon Fidget Bracelet

by Jenny Sugar 1 week ago

Do This Every Day to Lose Weight

Lose Weight and Keep It Off With These 9 Expert-Recommended Daily Habits

by Jenny Sugar 1 week ago

Will Sleeping With Earplugs Improve Sleep?

Product Reviews

I've Been Having the Best Sleep For the Past 2 Weeks, All Thanks to This $25 Product

by Jenny Sugar 2 weeks ago

Google Chrome EyeCare Extension For Computer Screen Time

If You Suffer From Eye Strain or Headaches From Staring at a Screen, Try This Tech Hack

by Jenny Sugar 2 weeks ago

Vegan Sugar-Free Carrot Cake Steel-Cut Oatmeal Meal Prep

This Is the 350-Calorie Breakfast I've Eaten For 2 Months That Helped Me Lose 8 Pounds

by Jenny Sugar 2 weeks ago

What Are Primary Foods and How to Use Them to Lose Weight

I Was Shocked How "Primary Foods" Helped Me Lose COVID Weight Gain

by Jenny Sugar 2 weeks ago

How Long Does it Take to See Results From Running?

If You're Running to Lose Weight, Get Stronger, or Build Endurance, Here's How Long It Takes

by Jenny Sugar 2 weeks ago

COVID Link to Mental Illness Such as Anxiety or Depression

One-Third of People Who've Had COVID Are Diagnosed With a Mental Illness

by Jenny Sugar 2 weeks ago

15-Minute Dumbbell Core Workout For Strong Abs

Grab 1 Dumbbell For This Intense 15-Minute "Strong Abs" Workout

by Jenny Sugar 3 weeks ago

10-Minute Yoga Flow For Neck and Shoulder Tension Relief

Don't Endure Neck Pain 1 Second Longer! Get Relief With This Relaxing 10-Minute Yoga Flow

by Jenny Sugar 3 weeks ago

Blogilates Creator Cassey Ho APIA Month Interview

Blogilates Creator Cassey Ho on Following Your Dreams: "Never Let Who You Are Stand in the Way"

by Jenny Sugar 3 weeks ago

Under Armour Mid Crossback Sports Bra Review

Product Reviews

From Running to Strength Training to Yoga — This $35 Sports Bra Is My New Favorite!

by Jenny Sugar 4 weeks ago