Jenny Sugar

A Step-by-Step Guide on the Best Ways to Cook Tofu

9 Things I Wish I Knew Before Starting CrossFit

The Ultimate Dumbbell Workout to Sculpt and Transform Your Arms

You May Have Heard That Sugar Isn't Vegan — Is That True?

13 Best Daily Habits For Losing Weight

This Is the Popular Diet That Helped Lucy Transform Her Body (and Maintain It)

Erica Used This Cardio Machine to Jump-Start Her 150-Pound Weight-Loss Journey

If You're Serious About Losing Weight, Follow These 5 Rules

Fresh and Filling, This Protein-Packed Salad Makes the Perfect Post-Workout Meal

Sculpt and Strengthen Your Arms With This 3-Week Challenge

PSA: Stop Having Sex in Hot Tubs and Pools

This 4-Ingredient High-Protein Sweet Potato Breakfast Takes 5 Minutes!

This AcroYoga Trick Is Pretty Impressive, but the Real Show Is Behind Them

The 300-Calorie-Burning Walking-Jogging Workout

77 Snacks to Satisfy Hunger, All Under 150 Calories

Soft, Sweet, and Packed With Protein, These Vegan Pancakes Come Together in 15 Minutes

The 6 Stretches For Anyone With Tight Hamstrings

From "Starving Myself" to "Lifting and Eating More," Kenzie's Transformation Is Beyond Inspiring

Working Out and Still Not Losing Weight? A Dietitian Says This Is Why

2-Minute Tush-Toning Workout You Can Do While Brushing Your Teeth

Ditching Cardio For Weights and Eating More Helped Emma "Build a Bum"

Sip on These Low-Calorie Starbucks Drinks — All 150 Calories or Fewer!