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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Can Running Cause Weight Gain?

Beginner Fitness Tips

I Gained Weight After Running 4 Times a Week For 3 Months — Don't Make This Mistake

by Jenny Sugar 2 hours ago

Best Exercises For Toned Arms

Change the Shape of Your Arms With These 50 Essential Moves

by Jenny Sugar 8 hours ago

What Is It Like to Have Your IUD Removed?

What's It Like to Have Your IUD Removed? Here's Exactly What My Experience Was Like

by Jenny Sugar 2 days ago

Best Intermittent Fasting For Weight Loss

intermittent fasting

A Doctor Says This Is the Best Method of Intermittent Fasting For Weight Loss

by Jenny Sugar 2 days ago

Ab Exercises For Women

These Are the 50 Best Ab Exercises You Can Do

by Jenny Sugar 2 days ago

How to Break a Weight-Loss Plateau

Hit a Weight-Loss Plateau? Don't Get Frustrated! Try These 6 Things

by Jenny Sugar 2 days ago

Postpartum Weight-Loss Story

Before and After Weight Loss

Ely Did This 1 Surprising Thing at Dinner in Order to Lose Over 65 Pounds

by Jenny Sugar 6 hours ago

Cardio Butt Workout

Burn Fat and Grow Your Booty With This 14-Minute Cardio Butt Workout

by Jenny Sugar 3 days ago

Easy Fat-Loss Rules

A Fat-Loss Coach Shares 3 "Easy" Rules For Fat Loss

by Jenny Sugar 3 days ago

Cauliflower Memes

If You're Obsessed With Cauliflower These Memes Will Make Your Cruciferous-Loving Day

by Jenny Sugar 2 days ago

How to Slim Your Waist

A Trainer Breaks Down the Dos and Don'ts of Slimming Your Waist

by Jenny Sugar 2 days ago

Trader Joe’s Sprouted Whole Grain Pizza Crust Review

Holy Sh*t! There's a New Trader Joe's Whole Grain Pizza Crust, and This Is How It Tastes

by Jenny Sugar 2 days ago

What Happens When You Drink Kombucha Every Day?

I Drank Kombucha Every Day For a Week and This Is What My Gut Has to Say About It

by Jenny Sugar 2 days ago

How to Lose Fat and Get Abs

Want to Lose Fat and Get Abs? This Should Be Your Top Focus (Hint: It's NOT Cardio)

by Jenny Sugar 1 day ago

Can Vegans Do Keto?

4 Experts Explain Why Vegans Shouldn't Do Keto

by Jenny Sugar 1 hour ago

200-Pound Weight Loss Transformation

Before and After Weight Loss

Lauren Lost 200 Pounds and Still Ate This Trader Joe's Dessert

by Jenny Sugar 1 day ago

How to Eat Carbs and Lose Fat

This Beachbody Trainer Shares Tips on How to Eat Carbs and Still Lose Fat

by Jenny Sugar 1 day ago

Healthy Snack Swap

Healthy Eating Tips

These Comparison Photos Prove You Should Absolutely Snack on Chocolate

by Jenny Sugar 8 hours ago

How to Lose Body Fat and Build Muscle

Strength Training

If You're Struggling to Lose Body Fat, Look at This Diagram

by Jenny Sugar 1 day ago

How to Fix Food Cravings

3 Things You Need to Know About "Fixing" Food Cravings

by Jenny Sugar 4 days ago

Healthy Recipes For Breakfasts

Healthy Recipes

These 75 Vegan Breakfast Recipes Will Have You Saying "Is It Morning Yet?"

by Jenny Sugar 1 week ago

Weight-Loss Smoothie Recipe

Healthy Recipes

Find Out Why Dietitians Think This Is the Perfect Weight-Loss Smoothie

by Jenny Sugar 4 hours ago

How to Increase Protein in Smoothies

Healthy Eating Tips

Stay Full and Lose Weight With These 9 Protein-Packed Smoothie Ingredients

by Jenny Sugar 1 day ago

How to Burn Belly Fat

A Fat-Loss Coach Says to Do These 3 Things to Burn Belly Fat

by Jenny Sugar 1 day ago

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