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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Funny Memes About Carbs
Keto
If You're Carb-Obsessed, These 19 Memes Were Basically Written by You
by Jenny Sugar
Best Arm Moves
Arm Exercises
Here Are the 30 Most Effective Exercises For Sculpted, Sexy, Strong Arms
by Jenny Sugar
How to Lose Fat and Keep It Off
Diet Tips
If You Want to Lose Weight and Keep It Off, Commit to These 10 Habits
by Jenny Sugar
20-Minute CrossFit Workout
Crossfit Workouts
CrossFit and HIIT Married, and This 20-Minute Fat-Burning Workout Was Born
by Jenny Sugar
Best Dumbbell Moves
dumbbell exercises
Here Are the 50 Best Dumbbell Moves For Fat Loss (Plus 30 Workout Videos Using Them!)
by Jenny Sugar
Sleep Crown Pillow Review
Sleep
The First Time I Used This Over-the-Head Pillow, I Knew I'd Never Be Able to Sleep Without It
by Jenny Sugar
What Should I Do to Lose Fat?
Diet Tips
If You Want to Lose Weight, This Fat-Loss Pyramid Shows What's Most Important
by Jenny Sugar
High Protein Snack Ideas
Healthy Recipes
Nosh on These 35 Protein-Packed Snacks to Help You Hit Your Weight-Loss Goals
by Jenny Sugar
Oral Allergy Syndrome Foods
Healthy Eating Tips
Is Your Mouth Tingly After Eating an Apple? Do Your Ears Itch After Biting a Banana? Here's Why
by Jenny Sugar
Plank Exercises For Abs
Arm Exercises
For a Leaner Belly, These 35 Plank Variations Are a Must (Plus 1 Bonus Video!)
by Jenny Sugar
Healthy Recipes For Halloween
Healthy Recipes
These 25 Healthy Halloween Recipes Don't Have Any Scary Ingredients!
by Jenny Sugar
Exercises For Abs
Ab Exercises
Your Flat Abs Are on Their Way If You Do These 50+ Core-Carving Moves
by Jenny Sugar
Starbucks Calories Infographic
Calorie Breakdowns
If You're Starbucks-Obsessed but Watching Your Calories, You Need to See This Infographic
by Jenny Sugar
How to Do Deadlift With Upright Row
Arm Exercises
This Deadlift Variation Works Just About Every Muscle in the Body
by Jenny Sugar
Best Low-Carb Recipes
Healthy Recipes
These 75 Low-Carb Recipes Will (Almost) Make You Forget Bread and Pasta Even Exist
by Jenny Sugar
Memes About Weight-Loss Struggles
Funny Fitness
The Weight-Loss Struggle Is Real and Illustrated Perfectly in These Memes
by Jenny Sugar
Best Macros For Weight Loss From Autumn Calabrese
Autumn Calabrese
This Is the Exact Balance of Macros You Need to Eat to Lose Weight (and Keep It Off)
by Jenny Sugar
How Often Should I Weigh Myself For Weight Loss?
Weight Loss Tips
A Fitness Trainer Says Do This 7 Days a Week to Lose Weight
by Jenny Sugar
Does Eating More Protein Help With Weight Loss?
Personal Essay
I Was Shocked How Little Protein I Was Eating! This Is What Happened When I Ate More
by Jenny Sugar
How Can I Prevent Bloating?
Personal Essay
These Are the 4 Things I Do Before Noon to Prevent Bloating All Day
by Jenny Sugar
Hot Guys Working Out
Shirtless
We Interrupt to Bring You Pics of Hot Guys Working Out (99% Are Shirtless)
by Jenny Sugar
How to Lose Fat Without Cardio
Strength Training
If You Despise Cardio, Do These 6 Things to Lose Fat (They're More Effective Anyway!)
by Jenny Sugar
Best Bodyweight Moves
Bodyweight Exercises
Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves
by Jenny Sugar
What is Eat Stop Eat Intermittent Fasting?
intermittent fasting
If You've Always Wanted to Try Intermittent Fasting, Eat Stop Eat Is Perfect For Newbies
by Jenny Sugar
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