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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Dietitian Tips For Losing Belly Fat

Struggling to Lose Belly Fat (and Keep It Off)? Follow These 15 Dietitian-Recommended Tips

by Jenny Sugar 5 days ago

10-Minute CrossFit Workouts

10-Minute CrossFit Workouts to Build Lean Muscle — 13 Workouts All in 1 Place

by Jenny Sugar 4 days ago

140-Pound Weight-Loss Transformation With VSG

Jasmine Lost 142 Pounds With a VSG — Here's How She Maintains Her Weight Loss

by Jenny Sugar 3 days ago

Best CrossFit Leg Exercises

These Are the 24 Best CrossFit Leg Exercises If You Want Strong, Lean Legs

by Jenny Sugar 1 week ago

Chocolate Zucchini Protein Muffin Recipe

Healthy Recipes

These 150-Calorie Chocolate Zucchini Protein Muffins Taste Like Cupcakes!

by Jenny Sugar 1 week ago

117-Pound Beachbody Weight-Loss Transformation

Hannah Did 30-Minute Workouts at Home and Lost 117 Pounds in Less Than 12 Months

by Jenny Sugar 1 week ago

Post-Workout Wall Stretches

After a Workout, Prevent Sore Muscles by Finding a Wall and Doing These 4 Stretches

by Jenny Sugar 1 week ago

Nobull Shoe Review

I Kept Seeing CrossFit Friends Wearing Nobull Sneakers — When I Tried Them, I Knew Why

by Jenny Sugar 1 week ago

How to Stop a Side Stitch When Running

You Don't Have to Stop Running If You Get a Side Cramp! Try These Techniques Instead

by Jenny Sugar 1 week ago

100 Pound Weight Loss Transformation Photos

On a Weight-Loss Journey? Find Inspiration in These 100-Pound Weight-Loss Transformations

by Jenny Sugar 1 week ago

What to Wear to CrossFit

Here's Exactly What to Wear to CrossFit to Feel Fast and Confident

by Jenny Sugar 2 weeks ago

Trader Joe's Organic Dehydrated Rainbow Carrots Snack Review

When I'm Craving Salty Potato Chips, This Is My New Favorite Low-Cal Trader Joe's Snack

by Jenny Sugar 1 week ago

How I Reversed Negative Body Talk

I Used to Obsess About My Belly Fat, Until I Started Doing This 1 Thing in Front of My Daughter

by Jenny Sugar 1 week ago

Is Xanthan Gum Healthy?

Healthy Eating Tips

Xanthan Gum Is Probably in Your Sauces and Dressings — This Is What 2 Experts Want You to Know

by Jenny Sugar 2 weeks ago

How Does the Beyond Burger Taste?

A Meat Eater Answers Your Burning Question — Does a Beyond Burger Taste Like Beef?

by Jenny Sugar 2 weeks ago

How to Do a Hanging L-Sit Hold

This Ab Exercise I Do in CrossFit and My Adult Gymnastics Class Lights My Core on Fire

by Jenny Sugar 2 weeks ago

Trader Joe's Chocolate Hummus Review

Trader Joe's Now Has Chocolate Hummus, and We Can't Stop Smearing It on Everything

by Jenny Sugar 2 weeks ago

Teacher Weight-Loss Tips

These Are the 11 Tips Teachers Shared to Help Them Stay Healthy and Prevent Weight Gain

by Jenny Sugar 2 weeks ago

How to Do a Pull-Up Hold

My CrossFit Coach Said If You Want to Get Good at Pull-Ups, This Is the 1 Exercise You Need

by Jenny Sugar 2 weeks ago

How Does Sleep Affect Weight?

Trying to Lose Weight? A Sleep Expert Says Making This 1 Simple Change Could Be the Key

by Jenny Sugar 1 week ago

Best CrossFit Ab Exercises

These Are the 17 Best CrossFit Ab Exercises If You Want to Lean Out and Carve Your Core

by Jenny Sugar 2 weeks ago

39-Pound Weight-Loss Transformation

Charlotte Lost 39 Pounds Doing CrossFit — Here's How She Lost the Last 10 Pounds

by Jenny Sugar 2 weeks ago

Whole-Wheat Protein Pancakes Recipe

Healthy Recipes

Meal Prep These Protein Pancakes, and Try These 5 Genius (and Healthy!) Ways to Enjoy Them

by Jenny Sugar 2 weeks ago

65-Pound Weight-Loss Transformation With CrossFit

Lindsey Lost 65 Pounds Doing CrossFit, Counting Macros, and Giving Up Social Drinking

by Jenny Sugar 3 weeks ago