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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Weight-Loss Tips From Experts

Healthy Eating Tips

These Are the 11 Best Expert-Approved Weight-Loss Tips to Help You Crush Your Goals

by Jenny Sugar 4 hours ago

110-Pound Weight-Loss Transformation Story

Sarah Lost 110 Pounds Eating 6 Times a Day and Includes This Simple Food With Every Meal

by Jenny Sugar 1 day ago

Will Eating 1 Avocado Every Day Help With Weight Loss?

I Ate 1 Avocado Every Day For 2 Weeks to See If It'd Help Me Lose Weight, and Here's What Happened

by Jenny Sugar 56 minutes ago

How Often Should I Do HIIT to Lose Weight?

A Trainer Says This Is How Many Days a Week You Need to Do HIIT to Lose Weight

by Jenny Sugar 1 day ago

Naked Yoga by the Water

These 20 Naked Yogis Posing by the Ocean and Waterfalls Are Breathtaking

by Jenny Sugar 3 days ago

New Year's Resolution Memes

If You Think New Year's Resolutions Are Lame, These 17 Memes Will Prove Why

by Jenny Sugar 3 days ago

What Exercises Burn the Most Belly Fat at Home?

What Exercises Burn the Most Belly Fat? These 20 (and Here's a 40-Minute HIIT Workout Using Them)

by Jenny Sugar 1 day ago

Best Exercises For Strong Arms

I Do CrossFit and These Are the 19 Arm-Strengthening Exercises I Can't Live Without

by Jenny Sugar 4 days ago

Is Peeing While Jumping Rope Normal?

I Pee When I Jump Rope, and Guess What? It's OK!

by Jenny Sugar 19 hours ago

How to Do a Barbell Overhead Squat

This Is the 1 Compound Move That Burns My Butt, Shoulders, and Core

by Jenny Sugar 5 days ago

Trader Joe's Chickpea Coconut Curry

Healthy Recipes

Make This Chickpea Coconut Curry — All the Ingredients Come From Trader Joe's!

by Jenny Sugar 1 day ago

How to Stay in a Calorie Deficit

10 Easy Ways to Stay in a Calorie Deficit, Making Weight Loss Effortless

by Jenny Sugar 3 days ago

Arm and Abs Dumbbell Workout

Carve Lean Abs and Ripped Arms With a Pair of Dumbbells and This 20-Minute Workout

by Jenny Sugar 1 day ago

115-Pound Weight-Loss Transformation

Amandalyn Lost 115 Pounds by Eating Clean and Giving Up Alcohol — Here's How

by Jenny Sugar 1 week ago

What Is the Best Way to Lose Fat?

If You're Determined to Lose Body Fat (and Keep It Off!), Follow These 17 Expert Tips

by Jenny Sugar 1 week ago

How to Control Cravings

Want to Get a Handle on Your Insatiable Sugar Cravings? Follow This Beachbody Dietitian's 2 Tips

by Jenny Sugar 1 week ago

What a CrossFit Athlete Eats in a Day | Lauren Fisher

What a CrossFit Athlete Eats in a Day — the Calorie Amount Will Astound You!

by Jenny Sugar 5 days ago

Is Oat Milk Healthy?

Healthy Eating Tips

Is Oat Milk Healthier Than Other Plant-Based Milks? 3 Dietitians Weigh In

by Jenny Sugar 1 week ago

50-Pound Weight-Loss Transformation Photos

These Women Dropped 50 Pounds, and Their Transformation Photos Are So Inspiring

by Jenny Sugar 1 week ago

What Is Intuitive Eating?

Healthy Eating Tips

If You're Fed Up With Diets and Just Want to Eat What You Want, Make This Lifestyle Change

by Jenny Sugar 1 week ago

How Many Calories Will I Burn Walking?

Experts Agree Walking Can Help You Lose Weight — Here's How Many Calories You'll Burn

by Jenny Sugar 1 week ago

60-Pound Weight-Loss Transformation With CrossFit and Keto

Ashley Ate 6 Times a Day, Did CrossFit 6 Times a Week, and Completely Transformed Her Body

by Jenny Sugar 1 week ago

Best Way to Lose Belly Fat

If You're Fed Up With Belly Fat, Experts Say Do These 14 Things to Say Goodbye Forever

by Jenny Sugar 1 week ago

30-Day Fitness Challenge

Crush Your 2019 Fitness Goals With This 30-Day Total-Body Challenge

by Jenny Sugar 1 week ago