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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Why Can't I Stop Overeating?

12 Reasons You Overeat and Can't Seem to Lose Weight

by Jenny Sugar 3 hours ago

How to Do Hip Raise Ab Exercise

If You Want to Strengthen Your Core, This Is the 1 Intense Ab Exercise You Need

by Jenny Sugar 9 hours ago

Healthy Sheet Pan Meal Ideas

Healthy Recipes

These 50 1-Pan Recipes Make Healthy Meal Prep Even Easier — They Only Take 30 Minutes!

by Jenny Sugar 5 days ago

30-Minute CrossFit Workout

Get in Your Cardio and Strength Training With This Sweaty 30-Minute CrossFit Workout

by Jenny Sugar 5 days ago

Healthy Food Tattoos

If You Love Talking About Healthy Food, These 50 Tattoos Are Great Conversation Starters

by Jenny Sugar 5 days ago

Does Intermittent Fasting Have Antiaging Benefits?

Healthy Eating Tips

4 Reasons to Do Intermittent Fasting — They All Prolong Your Life!

by Jenny Sugar 1 week ago

Single Arm Overhead Squat

Tone Your Upper Body, Core, Legs, and Butt With 1 Dumbbell and This 1 Move

by Jenny Sugar 1 week ago

Tips to Ramp Up Metabolism From Trainer

If You Think You Have a Slow Metabolism, This Trainer Says to Do These 8 Things

by Jenny Sugar 1 week ago

A Trainer Explains How to Stay Fuller Longer

Healthy Recipes

Are You Hungry an Hour After You Eat? Here's Why (and What's Missing From Your Plate)

by Jenny Sugar 1 week ago

BBG Weight Loss Transformation

Arielle's BBG Transformation Photos Look Completely Different, but She Only Lost 5 Pounds

by Jenny Sugar 1 week ago

High-Protein Healthy Dessert Recipes

Healthy Recipes

These 30 Protein-Packed Desserts Will Satisfy Even the Strongest Sweet Tooth

by Jenny Sugar 2 days ago

Can I Chew Gum While Intermittent Fasting?

Can I Chew Gum While Intermittent Fasting? This Doctor Weighs In

by Jenny Sugar 1 week ago

Best Foods For Fat Loss From Instagram Influencer

These Are the 9 Best Foods For Fat Loss (The Last 4 Are the Most Important!)

by Jenny Sugar 1 week ago

Naked Yoga Pictures of Women

These Women Show Off Their Strength and Flexibility While Doing Naked Yoga Poses

by Jenny Sugar 1 week ago

Roasted Tempeh, Sweet Potato, Pepper 1-Pan Meal

Healthy Recipes

The 1-Pan, 4-Ingredient, High-Protein Dinner That Basically Makes Itself

by Jenny Sugar 1 week ago

Full-Body CrossFit Workout

This 36-Minute CrossFit Workout Looks Insane (but That's Why It's So Awesome!)

by Jenny Sugar 1 week ago

Best Low-Carb Breakfast Recipes

These Low-Carb Breakfasts Will Inspire You to Go to Bed Early (So You Can Wake Up and Eat!)

by Jenny Sugar 1 week ago

Beginner Weight-Loss Habits From a Health Coach

Healthy Eating Tips

If You're Ready to Begin Your Weight-Loss Journey, Start With These 6 Habits

by Jenny Sugar 1 week ago

How Snacks Cause Weight Gain

If You're Trying to Lose Weight, Avoid These 7 Snacking Mistakes

by Jenny Sugar 2 weeks ago

Health Influencer Explains How to Eat Clean for Weight Loss

Follow These 3 Simple Steps to Clean Eating and the Pounds Will Melt Off

by Jenny Sugar 2 weeks ago

50-Pound Weight Loss Story

Melissa Lost 52 Pounds and Has a 6-Pack "For the First Time Ever"

by Jenny Sugar 2 weeks ago

How to Do Wall Balls

Tone Your Legs, Butt, Arms, and Abs — Every Inch! — With This 1 CrossFit Exercise

by Jenny Sugar 1 week ago

Most Effective Ways to Lose Belly Fat

4 Dietitians Agree: These Are the 9 Most Effective Ways to Lose Belly Fat

by Jenny Sugar 2 weeks ago

Protein Pumpkin Bread Recipe

Healthy Recipes

This Protein-Packed Chocolate Chip Pumpkin Bread Is Low in Sugar and High in Coziness

by Jenny Sugar 2 weeks ago