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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Workout For Fat Loss

Grab a Pair of Dumbbells, and Get Ready to Burn Fat With This 40-Minute HIIT Workout

by Jenny Sugar 13 hours ago

Weight Loss Snack Hack

Healthy Eating Tips

If You Tend to Overeat Nuts, Chips, and Pretzels, This Easy Weight-Loss Hack Is For You

by Jenny Sugar 1 day ago

75-Pound Weight Loss CrossFit and Renaissance Periodization

Brooke Lost 75 Pounds Eating 6 Times a Day, and, Yes, She Still Ate Sugar and Carbs

by Jenny Sugar 1 day ago

1-Week Video Workout Plan

Here's a Week of 30-Minute Video Workouts You Can Do Anywhere

by Jenny Sugar 1 day ago

40-Minute CrossFit Workout

This CrossFit Workout Is One of the Most Intense 40-Minute Workouts You'll Ever Do

by Jenny Sugar 4 days ago

How to Lose Weight Without Restrictive Dieting

Follow This 1 Rule So You Can Lose Fat (and Still Have Pizza and Wine!)

by Jenny Sugar 4 days ago

Shirtless Men Doing Yoga in the Snow

It's Cold Outside, but These Shirtless Men Doing Yoga in the Snow Are Making Me Sweat

by Jenny Sugar 13 hours ago

Weight-Loss Healthy Eating Tip

Want an Easy Tip For Losing Weight? A Beachbody Dietitian Says Do This Before Every Meal

by Jenny Sugar 2 days ago

Women Share Their Favorite Nonscale Victories

Screw the Scale! These 15 Women Share Nonscale Victories That Mean So Much More

by Jenny Sugar 2 days ago

How Can I Eat More Protein?

Healthy Eating Tips

9 Easy Ways to Get More Protein to Decrease Hunger and Lose Weight Faster

by Jenny Sugar 2 days ago

Weight-Loss Tips For the New Year

If "Losing Weight" Is Your New Year's Resolution, Crush Your Goal With Beachbody's Dietitian's Top 5 Tips

by Jenny Sugar 2 days ago

Trader Joe's Gluten-Free Holiday Foods

We Are So Freaking Excited About These Gluten-Free Goodies From Trader Joe's

by Jenny Sugar 6 days ago

5-Minute Dumbbell Arm Workout

All You Need is This 5-Minute Workout to Completely Transform Your Arms

by Jenny Sugar 3 days ago

Healthy Eating Tips For Weight Loss

These 12 Eating Tips Were the Key to These Women Transforming Their Bodies

by Jenny Sugar 1 week ago

How to Eat For Fat Loss Without Counting Calories

Healthy Eating Tips

A Fitness Coach Says to Do These 9 Things to Lose Fat (Counting Calories Isn't on the List!)

by Jenny Sugar 1 week ago

85-Pound Weight-Loss Transformation

Jen Dropped 85 Pounds Doing These 3 Things Every Single Day (and Didn't Set Foot in a Gym)

by Jenny Sugar 4 days ago

Quick Home Workout

Think You Can't Get in a Good Workout in 15 Minutes? This Workout Will Prove You Wrong

by Jenny Sugar 2 days ago

Best Fitness Products December 2018

Gifts For Women

All the Health and Fitness Gear Keeping Us Motivated Through the Holidays

by Jenny Sugar 1 day ago

Women Doing Yoga Wrapped in Christmas Lights

What's More Dazzling Than a Decorated Tree? Women Doing Yoga Wrapped in Twinkle Lights

by Jenny Sugar 6 days ago

What Is Bright Line Eating?

If You Are Addicted to Sugar and Need to Lose Weight, Bright Line Eating Could Be the Answer

by Jenny Sugar 1 week ago

Best Wine For Weight Loss

Fill Your Glass With This Wine If You Want to Lose Weight

by Jenny Sugar 1 week ago

Low-Carb Nuts

If You're Eating Low-Carb, Choose These 6 Nuts (and Not These 3)

by Jenny Sugar 1 week ago

Best Exercises For Strong Abs

I'm a CrossFitter, and These Are the 20 Core-Carving Exercises I'm Obsessed With

by Jenny Sugar 1 week ago

How to Feel Full For Hours

Healthy Eating Tips

Are You Hungry an Hour After You Eat? A Trainer Shares 6 Tips to Help You Feel Full

by Jenny Sugar 1 week ago