Jenny Sugar

12 Best Dumbbell Exercises For Strong, Chiseled Arms

8 Stretches Your Tight Hips Are Begging For

My 6-Month CrossFit Transformation Isn't What I Thought It'd Be

The Easy Eating Formula For Getting Rid of Body Fat

Want a Flat Belly? This Smoothie Will Help Get You There

High-Protein Smoothie Disguised as Milkshake — and It's Dairy-Free!

Should You Go to Bed Hungry If You're Trying to Lose Weight?

If You Want to Lose Weight by Running, Read This

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

Should You Be Worried About Your Beet-Red Face?

Do This in Tree Pose and You'll Never Fall Over Again

When It Comes to Lunch, Skip This, Pack That

According to the Experts, These Are the 15 Safest Sunscreens

Here's How to Relieve Period-Related Back Pain

Skip the Dumbbells and Get Strong, Sculpted Arms With These Yoga Poses

We Love Your "Dad Bod," but Just in Case You Want to Ditch Your Beer Belly . . .

Wanna Do the Splits? 9 Poses to Make It Happen

Skip the Midmorning Sugar Crash and Eat 1 of These 30+ Low-Sugar Breakfasts

The 3 Things You Need to Do to Reduce Belly Fat

Find Out How This Woman Stopped Yo-Yo-ing on the Scale For Good

A Dynamic Yoga Sequence to Help You Build a Stronger Body

Here's When You Know Your Fever Is Too High