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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Kayla Itsines Five-Move BBG Zero Equipment Workout

Kayla Itsines Shares a "No Mat Needed" 9-Minute BBG Zero Equipment Workout

by Jenny Sugar 23 hours ago

Apple watchOS 7 Coming This Fall Tracks Dance Workouts

If You Love Dancing For Fitness, Good News! You Can Now Use Your Apple Watch to Track It

by Jenny Sugar 21 hours ago

How to Relieve Tension Headaches and Jaw Pain With a Ball

If You Have Tension Headaches, Try This Kinesiology Expert's Simple Trick With a Ball

by Jenny Sugar 2 days ago

Hoka One One Clifton 7 Running Sneaker Review

I Run 6 Miles a Day, and I'm in Love With My New Hoka One One Clifton 7 Sneakers

by Jenny Sugar 2 days ago

Chontel Duncan's 12-Minute Arm and Core Workout

This 3-Move No-Equipment Workout Is Only 12 Minutes, but Your Arms Will Be Toast!

by Jenny Sugar 2 days ago

Should You Wear Underwear While Working Out?

This Gynecologist Wants You to Go Commando During Workouts — Here's Why

by Jenny Sugar 22 hours ago

Hula-Hoop Dance TikTok Videos From @call_me_alaska

Prepare to Be Mesmerized by Deven Zimmer's Hula-Hoop Dance Videos on TikTok

by Jenny Sugar 22 hours ago

Worrywellbeing Illustrations About Depression and Anxiety

These 20 Colorful Illustrations About Depression and Stress Can Offer a Visual Breath of Fresh Air

by Jenny Sugar 2 days ago

Full-Body Workout Using a Step From Trainer Beth Alexander

Upgrade Your Bodyweight Routines With This Full-Body Workout Using Just a Step

by Jenny Sugar 2 days ago

What Should I Know About Vaginal Health and Exercising?

A Gynecologist Shares 7 Tips You Need to Know About Your Vagina and Working Out

by Jenny Sugar 1 day ago

Trader Joe's Frooze Balls Energy Ball Review

Head to Trader Joe's For Frooze Balls! They're the Best Store-Bought Protein Balls I've Tasted!

by Jenny Sugar 1 day ago

Colorful Photos of Plant-Based Fridges on Instagram

Healthy Eating Tips

If Your Fridge Looked Like These, Wouldn't You Be Inspired to Eat Plant-Based?

by Jenny Sugar 3 days ago

Best Health and Fitness Gear For August 2020

The Health, Wellness, and Fitness Products We're Loving For August

by Jenny Sugar 1 week ago

What Happens When You Eat 4 Pieces of Fruit Every Day?

I Ate 4 Pieces of Fruit Every Day For 2 Weeks, and No, I Didn't Gain Weight

by Jenny Sugar 1 day ago

30-Minute Coffee Table Workout

This Is the 30-Minute Full-Body Workout I've Been Doing Using Just My Coffee Table

by Jenny Sugar 16 hours ago

Sugar-Free Brownie Recipe

Healthy Recipes

If You're Avoiding Sugar and Craving Brownies, Try This 5-Ingredient Vegan Recipe

by Jenny Sugar 20 hours ago

The Birds Papaya Body-Positive Message About Making Memories

Body-Positive Mom Posts Photos of Cellulite: "We Aren't Here to Ornament the Sides of Pools"

by Jenny Sugar 1 week ago

Will Stretching My Hips Every Day Relieve Pain?

I Did 7 Minutes of Hip Stretches Every Day; After 2 Weeks, My Body Felt Completely Different

by Jenny Sugar 23 hours ago

Arm Workout Using Towel From Pilates Instructor Andrea Speir

Bored With Bodyweight Moves? Strengthen Your Arms With This 3-Move Workout and a Towel!

by Jenny Sugar 1 week ago

How to Save Cut Unripe Avocados With Lemon or Lime Juice

Healthy Eating Tips

Before You Throw Out That Unripe Avocado You Cut Open, Try This Lemon Trick

by Jenny Sugar 1 week ago

What Is Joel Furman's Eat to Live Nutritarian Lifestyle?

Healthy Eating Tips

If You Want to Feel Energetic, Prevent Disease, and Lose Weight, Try the "Eat to Live" Lifestyle

by Jenny Sugar 1 week ago

Charlee Atkins Shares Best Strength Training Exercises

Fitness Trainer Charlee Atkins Says "Keep It Simple" and Shares Her 5 Favorite Exercises

by Jenny Sugar 1 week ago

Healthy Vegan Oatmeal Recipes

Fruity, Nutty, Chocolatey, or Spiced — Whatever Flavor You Crave, Try These 31 Oatmeal Recipes

by Jenny Sugar 1 week ago

Summer Salutation Yoga Flow From Koya Webb

Unwind and Feel Grounded With This Summer Salutation Flow From Yoga Instructor Koya Webb

by Jenny Sugar 1 week ago