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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Will Intermittent Fasting Help Me Lose Belly Fat?
Personal Essays
After Years of Failed Diets, Intermittent Fasting Is What Helped Me Lose Belly Fat
by Jenny Sugar
Vegan CrossFit Meal Plan
Personal Essay
I'm a Vegan CrossFitter, and This Is What I Eat in a Day
by Jenny Sugar
Should I Avoid Carbs at Night if I'm Trying to Lose Weight?
Diet Tips
Should You Avoid Carbs at Night If You're Trying to Lose Weight? 3 Dietitians Answer
by Jenny Sugar
Are Sweet Potato Fries Healthier Than Regular Fries?
Calorie Breakdowns
Think Sweet Potato Fries Are Healthier Than Regular Fries? You May Be Surprised
by Jenny Sugar
What Happens When You Walk 15,000 Steps a Day?
Weight Loss
I Committed to 15,000 Steps a Day For 1 Week, and This Is What Happened
by Jenny Sugar
Funny Avocado Memes
Funny Fitness
If You're Obsessed With Avocados, You'll Love These Quotes
by Jenny Sugar
Intermittent Fasting and Weight-Loss Plateaus
intermittent fasting
Hit a Weight-Loss Plateau While Intermittent Fasting? A Doctor Says Do These 6 Things
by Jenny Sugar
Portion Control Weight Loss Tip
Calorie Breakdowns
If You Eat Bananas All the Time, This Could Be the Reason You're Gaining Weight
by Jenny Sugar
Rihanna Diet and Workouts
Rihanna
Here's the Diet and Fitness Routine Rihanna Follows to Stay Strong and Healthy
by Jenny Sugar
Portion Size Weight Loss Tip
Calorie Breakdowns
If You Snack on Nuts, This Comparison Photo May Be the Reason You're Gaining Weight
by Jenny Sugar
What Happens When You Stop Drinking Coffee?
Healthy Eating Tips
I Gave Up Coffee For 1 Week and Was Shocked That I Experienced This Side Effect
by Jenny Sugar
Gastric Sleeve Surgery Weight-Loss Transformation
Orangetheory Fitness
2 Major Changes That Helped Katherine Lose 110 Pounds and Turn Her Life Around
by Jenny Sugar
Man Runs Boston Marathon 4 Times in 1 Day
Running
This Man Ran the Boston Marathon 4 Times in 1 Day — Here's the Important Reason Why
by Jenny Sugar
Weight Loss and Carbs
Diet Tips
If You're Cutting Carbs to Lose Weight, Don't Make This Common Mistake
by Jenny Sugar
What Are BBG Workouts Like?
Personal Essay
I Traded CrossFit For BBG Workouts For 1 Week, and This Is What Happened
by Jenny Sugar
Love to Eat Memes
Funny Fitness
If You Live to Eat, You'll Probably Love Every One of These Memes
by Jenny Sugar
Mango Coconut Vanilla Protein Smoothie
Healthy Recipes
Lose Weight and Debloat With This High-Protein Mango Coconut Smoothie
by Jenny Sugar
How to Save Bagel Calories
Bagels
If You Grab a Bagel, Keep These Calorie-Saving Tips in Mind
by Jenny Sugar
200 Pound Weight-Loss Transformations
Before and After Weight Loss
You Won't Believe It Until You See It! These Women Have Each Lost 200 Pounds
by Jenny Sugar
Beachbody Ab Exercise
beachbody
This Move From a Beachbody Trainer May Be the Most Effective Ab Exercise We've Ever Seen
by Jenny Sugar
Does Eating Fruit Cause Weight Gain?
Diet Tips
Will Eating Fruit Make You Gain Weight? These Experts Set the Record Straight
by Jenny Sugar
Morning Routine of Mom of 2 Children
morning routines
CrossFit Workouts and Dress-Up Are Standard Fare in This Mom's Morning Routine
by Jenny Sugar
Beachbody Weight Loss Transformation
beachbody
This Beachbody Program Helped Veronica Lose 83 Pounds and "Live a Happier Life"
by Jenny Sugar
Stretches For CrossFit
CrossFit
To Ease Tightness After a CrossFit Class, I Always Do These 3 Stretches
by Jenny Sugar
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