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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

Naked Yoga on the Beach

Doing Naked Yoga on the Beach Looks as Hot as It Sounds (These Pics Prove It!)

by Jenny Sugar 3 hours ago

Dieting Mistakes

Trainer Shares Top 5 Mistakes That Prevent Weight Loss (and How to Fix Them!)

by Jenny Sugar 4 hours ago

75-Pound Weight-Loss Transformation Story

Jordan Went From a Size 16 to a Size 6 by Focusing on These 3 Things at Every Meal

by Jenny Sugar 3 days ago

CrossFit Competitor on Why You Shouldn't Weigh Yourself

If the Scale Makes You Feel Like Sh*t, Read This CrossFit Competitor's Inspiring Message

by Jenny Sugar 5 days ago

Breakfast Meal Prep Ideas

Healthy Eating Tips

These 26 Breakfast Meal Prep Ideas Will Make You Say, "Is It Morning Yet?"

by Jenny Sugar 5 days ago

A Trainer Explains Why You're Struggling to Lose Weight

A Fitness Trainer Shares 9 Reasons You're Struggling to Lose Weight (and How to Fix It!)

by Jenny Sugar 6 days ago

Best Pillows For Sleeping

If You Want the Best Night's Sleep (Every Night!), You Need These 3 Pillows

by Jenny Sugar 6 days ago

Low-Sugar Fruits For Weight Loss

Don't Fear Fruit! These 9 Low-Sugar Fruits Are the Best For Weight Loss

by Jenny Sugar 3 days ago

Best CBD Products For Pain Relief

Before Soreness Sets In From Squats and Pull-Ups, I Reach For These CBD Products

by Jenny Sugar 1 week ago

What Are the Best Dumbbell Exercises?

Get Strong and Lean With the 55 Best Dumbbell Moves (Plus 20 Videos Using Them!)

by Jenny Sugar 1 week ago

A Trainer Explains How to Get in Shape

Trainer Says These Are the 6 Essential Things You Need to Get Lean and Strong

by Jenny Sugar 1 week ago

What Are 80 Day Obsession Workouts Like?

I Traded CrossFit For 80 Day Obsession For 1 Week, and This Is What Happened

by Jenny Sugar 1 week ago

What Do I Need to Lose Fat?

This Fat-Loss Pyramid Shows the 3 Simple Things You Need to Do to Get Lean

by Jenny Sugar 1 week ago

Butt and Arm Workout

You'll Be Shocked by How Intense This 10-Minute CrossFit Workout Is

by Jenny Sugar 1 week ago

Best Bodyweight Core Exercises

These Are the 43 Best Bodyweight Exercises to Transform Your Abs

by Jenny Sugar 1 week ago

Funny Weight Loss Comparison Chart

You Think, "I Only Lost 5 Pounds," but This Chart Shows You Actually Lost a Chihuahua!

by Jenny Sugar 1 week ago

What Is 18:6 Intermittent Fasting?

intermittent fasting

If You Prefer an Early Dinner, This Intermittent Fasting Method Will Be Easy For You

by Jenny Sugar 1 week ago

Best Sleep Products

The 10 Products You Need to Have the Best Night's Sleep Every Night

by Jenny Sugar 1 week ago

Eating Clean and Not Losing Weight

If You Eat Clean All Week, but You're Not Losing Weight, This Photo Comparison Shows Why

by Jenny Sugar 1 week ago

Best Plant-Based Protein Sources

If You Want to Lose Weight on a Plant-Based Diet, Eat These 18 Protein-Packed Foods

by Jenny Sugar 2 weeks ago

50-Pound Weight Loss With Diet and Exercise

Lexi Lost 50 Pounds in 8 Months Using This $20 Amazon Purchase

by Jenny Sugar 2 weeks ago

Chocolate Memes

If Chocolate Is an Essential Part of Your Healthy Diet, You'll Love These 25 Memes

by Jenny Sugar 2 weeks ago

How to Get Back on Track After Halloween

So You Ate a LOT of Halloween Candy; That's OK — Here's How to Get Back on Track ASAP

by Jenny Sugar 2 weeks ago

Tips For Fat Loss

If You Want to Lose Fat Forever and Eat the Foods You Love, Follow These 4 Tips

by Jenny Sugar 2 weeks ago