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Jenny Sugar

Staff Writer, POPSUGAR Fitness

I'm into eating plant-based, CrossFit, yoga, and am probably standing on my hands as we speak. I'm also learning to play the banjo, love baking bread, crafting, and reading when I have free time, and will talk to anyone about intermittent fasting.

Latest Posts by Jenny

How to Do a 1-Arm Kettlebell Swing

This Kettlebell Variation Is 1 of the Reasons My Arms and Butt Are So Strong

by Jenny Sugar 4 hours ago

How Do You Ripen Avocados Faster?

Healthy Eating Tips

Here Are 2 Tricks to Ripen Your Hard Avocados to Soft Perfection

by Jenny Sugar 6 hours ago

SPIbelt Running Belt With Window Review

This Is the 1 Life-Changing Running Accessory I Never Leave Home Without

by Jenny Sugar 10 hours ago

Jillian Michaels's Belly Fat Weight-Loss Tips

Jillian Michaels

Jillian Michaels Says Ditch These Foods and Do This Workout to Say Goodbye to Belly Fat

by Jenny Sugar 11 hours ago

60-Pound CrossFit Weight Loss Transformation

Courtney Lost More Than 60 Pounds and Went From a Size 18 to a 10 in Just 18 Months

by Jenny Sugar 1 day ago

How to Lose Weight Running

Running Wasn't Helping Me Lose Weight Until I Started Doing These 4 Things

by Jenny Sugar 1 day ago

How to Do an Overhead Walking Lunge

If I Want My Legs, Butt, and Arms to Be Sore For Days, I Do This 1 Lunge Variation

by Jenny Sugar 3 days ago

60-Pound Weight Loss Transformations

These 15 Women Decided to Make a Change — See What Losing 60 Pounds Looks Like!

by Jenny Sugar 4 days ago

Intuitive Eating Memes

Healthy Eating Tips

Heal Your Relationship With Food and Your Body With the Help of These Memes

by Jenny Sugar 4 days ago

Expert Tips to Prevent Bloating

Healthy Eating Tips

10 Dietitian-Approved Tips to Prevent Uncomfortable Bloating

by Jenny Sugar 7 hours ago

How to Stir Natural Peanut Butter Without Mess

Healthy Eating Tips

Does Stirring Your Natural Peanut Butter Leave an Oily Mess? Use This Easy Hack Instead

by Jenny Sugar 1 week ago

Bodyweight Exercises For Strong Legs

I'm a CrossFitter, and These Are the 13 Bodyweight Moves I Do For Strong, Lean Legs

by Jenny Sugar 4 days ago

Weight Loss Mistakes to Avoid

Jillian Michaels

Jillian Michaels Says These Are the 3 Major Mistakes Preventing You From Losing Weight

by Jenny Sugar 1 week ago

How to Save Half an Avocado

Healthy Eating Tips

Use This Genius Hack to Store Half an Avocado in the Fridge Without It Turning Brown

by Jenny Sugar 5 days ago

What Body Fat Percentage Do I Need to See Abs?

What Body Fat Percentage Do You Need to See Abs? Experts Have the Answer

by Jenny Sugar 5 days ago

Exercise Weight Loss Mistakes

Trying to Lose Weight? Don't Make the 9 Fitness Mistakes I Did (That Caused Weight Gain!)

by Jenny Sugar 6 days ago

40-Pound Weight-Loss Transformations

Feel Inspired to Stay on Your Weight-Loss Journey After Seeing These 40-Pound Transformations

by Jenny Sugar 6 days ago

Bodyweight Exercises For Strong Abs

I'm a CrossFitter, and These Are the 12 Bodyweight Moves I Do For Strong, Defined Abs

by Jenny Sugar 1 week ago

Apps to Help You Fall Asleep

If You're Having a Hard Time Falling Asleep, Let These 5 Apps Lull You Off to Dreamland

by Jenny Sugar 1 week ago

Signs of Lupus in Women

If You're Constantly Tired, Have Headaches, or Generally "Feel Off," It Could Be Lupus

by Jenny Sugar 1 week ago

Post-Run Stretching Routine

After a Long or Intense Run, Stretch Your Tired Muscles With This 10-Minute Routine

by Jenny Sugar 1 week ago

Low-Carb Tofu Avocado Toast

Healthy Recipes

This Low-Carb Avocado "Toast" Isn't Made With Toast at All — It's Superfirm Tofu!

by Jenny Sugar 1 week ago

100-Pound Weight Loss Transformation With CrossFit

Tabitha's 100-Pound Weight Loss All Started With This 1 Simple Diet Change

by Jenny Sugar 1 week ago

Free 1-Week Home Workout Plan

This 1-Week Plan Is Free and Features 30-Minute Workouts You Can Do at Home

by Jenny Sugar 2 weeks ago