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Leta Shy

Fitness Editor (2010-2015)
First Post 7 years ago
Posts: 3K

Latest Posts by Leta Shy

Losing Weight With Zumba
Short Exercises to Burn 200 Calories
How Do I Start Running?
High-Protein, Low-Glycemic Index Diets and Weight Loss
Good Fats
Healthy Halloween Treat Recipes
What Young Women Should Do to Lower Breast Cancer Risks
Should You Exercise When You Are Sore?
Low-Carb Diets and Weight Loss
Basic Kettlebell Workout
How Thoughts Affect Weight Loss
Workout Tip to Lose Weight
Breakfast Smoothies For Weight Loss
Vegan Lunches You Can Take to Work
7-Minute HIIT Workout
5 Triceps Exercises to Tone Your Arms
What It Takes to Burn Off Halloween Candy
How to Lose Weight Without Trying
Pre-Workout Snack Ideas
How to Detox After Halloween
Weight-Loss Rules That Work
How the Glycemic Index Helps You Lose Weight
Best Butt Exercises
Best Ways to Boost Your Metabolism
All the Latest From Ryan Reynolds