Skip Nav

Leta Shy

Fitness Editor (2010-2015)
First Post 6 years ago
Posts: 3K

Latest Posts by Leta Shy

Tips For Using the Rowing Machine
Elliptical Workouts For All Levels
How to Eat Breakfast to Lose Weight
Low-Carb Dieters Lose More Weight, Study Says
Short Exercises to Burn 200 Calories
How Thoughts Affect Weight Loss
Basic Kettlebell Workout
7-Minute HIIT Workout
Workout Tip to Lose Weight
Best Calf Stretches
5 Triceps Exercises to Tone Your Arms
What Young Women Should Do to Lower Breast Cancer Risks
Tips For Better Sleep
How the Glycemic Index Helps You Lose Weight
Vegan Lunches You Can Take to Work
Ways to Debloat Fast
High-Protein, Low-Glycemic Index Diets and Weight Loss
Good Fats
Breakfast Smoothies For Weight Loss
Low-Carb Diets and Weight Loss
Sweet Potatoes For Weight Loss
Healthy Late-Night Snacks That Are Low in Calories
Should You Exercise When You Are Sore?
Wheat Belly Wheat-Free Pancake Recipe
All the Latest From Ryan Reynolds