Leta Shy

Fitness Editor (2010-2015)
First Post 7 years ago
Posts: 3K

Latest Posts by Leta Shy

Should You Exercise When You Are Sore?
Low-Carb Diets and Weight Loss
Workout Tip to Lose Weight
Losing Weight With Zumba
Short Exercises to Burn 200 Calories
How Do I Start Running?
High-Protein, Low-Glycemic Index Diets and Weight Loss
Good Fats
Healthy Halloween Treat Recipes
What Young Women Should Do to Lower Breast Cancer Risks
Basic Kettlebell Workout
How Thoughts Affect Weight Loss
Breakfast Smoothies For Weight Loss
Vegan Lunches You Can Take to Work
7-Minute HIIT Workout
5 Triceps Exercises to Tone Your Arms
What It Takes to Burn Off Halloween Candy
How to Lose Weight Without Trying
Pre-Workout Snack Ideas
How to Detox After Halloween
Weight-Loss Rules That Work
How the Glycemic Index Helps You Lose Weight
Best Butt Exercises
Best Ways to Boost Your Metabolism