Skip Nav

Samantha Brodsky

Former Assistant Editor, POPSUGAR Fitness

When she's not saving her favorite workouts on Instagram or powering through Peloton videos, you can find this former gymnast, pen in hand, trying to turn her thoughts into something worth reading.

www.sambrodsky.net/

Latest Posts by Samantha

What Are the Benefits of Music Therapy?

Music Therapy Is More Powerful Than You Might Think

by Samantha Brodsky 4/01

Fisk University Has First HBCU Women's Gymnastics Program

Fisk University Makes History as First HBCU With a Women's Gymnastics Program

by Samantha Brodsky 4/01

What Is Prolonged Grief Disorder?

When Should Grief Be Considered a Mental Health Issue?

by Samantha Brodsky 3 weeks ago

Lili Reinhart Comments on Why "Summer Body" Is Triggering

Lili Reinhart Says "Your Body Is Ready For Summer," Period

by Samantha Brodsky 3/23

Try Eating Sour Candy When You Feel a Panic Attack Coming

Can Sour Candy Ease Panic Attacks? Experts Explain

by Samantha Brodsky 3/22

Hilary Knight Talks 2022 Olympics, Future of Women's Hockey

US Women's Hockey Deserves Praise For Olympic Silver — Just Ask Hilary Knight

by Samantha Brodsky 3/18

Lia Thomas Becomes First Transgender NCAA DI Champion

Watch Lia Thomas Become the First Transgender Athlete to Win an NCAA DI Championship

by Samantha Brodsky 3/18

Suni Lee Had Impostor Syndrome, Anxiety Attacks After Tokyo

Suni Lee Faced Anxiety and Impostor Syndrome After Winning Tokyo Olympic Gold

by Samantha Brodsky 3/17

Allergy Season Could Start 40 Days Sooner, Climate Change

How to Deal With a Longer Allergy Season, According to Allergists

by Samantha Brodsky 3/24

Beijing Winter Paralympics 2022 Highlights

8 Memorable Moments From the 2022 Winter Paralympics

by Samantha Brodsky 3/15

Deltacron COVID Variant: What We Know

What We Know So Far About the "Deltacron" Variant

by Samantha Brodsky 3/15

Laverne Cox Protects Her Mental Health Amid Anti-Trans Bills

Laverne Cox on Safeguarding Her Mental Health Amid Anti-Trans Legislation

by Samantha Brodsky 3/09

Lululemon Launched Its First Shoes

Lululemon Just Launched Sneakers For the First Time — Shop Them Now

by Samantha Brodsky 3/22

Ukrainian Athletes Sweep Paralympic Biathlon Podium 3 Times

Ukrainian Paralympians Sweep Biathlon Podiums, Dedicating Medals to Their Home Country

by Samantha Brodsky 3/08

Team USA's Oksana Masters Supports Home Country of Ukraine

Oksana Masters Is Sharing Her Paralympic Dream With Ukraine: "I Am the Proudest"

by Samantha Brodsky 3/08

Derrian Gobourne's Perfect-10 Missy Elliott Floor Routine

Watch Derrian Gobourne Shine in Her Perfect-10 Missy Elliott Floor Routine

by Samantha Brodsky 3/07

Love Is Blind's Danielle and Nick Swear by Couples Therapy

Danielle and Nick Say Couples Counseling Set Them Up For Success After "Love Is Blind"

by Samantha Brodsky 3/04

Women Athletes to Watch at the Beijing Winter Paralympics

12 Women Athletes to Watch at the 2022 Paralympics

by Samantha Brodsky 3/03

Lizzo Wants to Create Her Own Beauty Standard

Lizzo Is Creating Her Own Beauty Standard

by Samantha Brodsky 3/02

Watch Nathan Chen's Backflip on Ice at the Olympics

Watch Olympic Gold Medalist Nathan Chen Do Backflips on Ice

by Samantha Brodsky 3/11

Chae Campbell Perfect-10 UCLA Floor Routine

Chae Campbell's Dancehall Floor Routine Earned Her a Perfect 10

by Samantha Brodsky 2/28

Best Songs From Euphoria Season 2: Workout Playlist

These Songs From "Euphoria" Season 2 Belong on Your Workout Playlist

by Samantha Brodsky 2/28

POPSUGAR Editors' Tips For Coping With Anxiety Symptoms

How POPSUGAR Editors Cope With Anxiety — and How You Can, Too

by Samantha Brodsky 2/25

FDA Approves Condoms For Anal Sex For the First Time

FDA Officially Approves First Condom For Safe Anal Sex

by Samantha Brodsky 2/25