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Samantha Brodsky

Assistant Editor, POPSUGAR Fitness

When she's not saving her favorite workouts on Instagram or doing Les Mills Combat, you can find this former gymnast, pen in hand, trying to write the next Great American Novel . . . and taking selfies with her geriatric cat.

www.sambrodsky.net/

Latest Posts by Samantha

At-Home Full-Body MadFit Workout Set to "Say So" Remix

Throw Punches and Squat It Down Low During This Full-Body Session Set to the "Say So" Remix

by Samantha Brodsky 47 minutes ago

Simone Manuel Talks Training For Postponed Olympics

Olympic Swimmer Simone Manuel Has Her Eye on the Podium For the Postponed Tokyo Games

by Samantha Brodsky 17 hours ago

How to Practice Positive Self-Talk

We Know Practicing Positive Self-Talk Is Hard, So Follow This Therapist's Simple Advice

by Samantha Brodsky 27 minutes ago

The Rock Project Newest Collection COVID-19 Relief Proceeds

For a Limited Time, Proceeds From Dwayne Johnson's Newest Collection Benefit COVID-19 Relief

by Samantha Brodsky 2 days ago

Serena Williams Took Six Weeks Off Tennis Amid Pandemic

Serena Williams

Serena Williams Reveals She Took 6 Weeks Off From Tennis at the Start of Stay-at-Home Orders

by Samantha Brodsky 4 days ago

What Is It Like to Do Therapy During Coronavirus?

I Switched to Phone Therapy During Coronavirus — Here's Why I Prefer It Over in-Person Sessions

by Samantha Brodsky 1 hour ago

Make Exercises Harder With Time Under Tension — Here's How

Make Your Workouts Harder Without Weights by Adding This Simple Step to Exercises

by Samantha Brodsky 3 days ago

Emma Chamberlain Talks Managing Mental Health Amid COVID-19

YouTuber Emma Chamberlain Discusses How She's Taking Care of Her Mental Health at Home

by Samantha Brodsky 6 days ago

Reebok "All Types of Love" Collection Pride 2020

Reebok Is Launching Pride Apparel, Shoes, and Accessories to Celebrate LGBTQ+ Visibility

by Samantha Brodsky 1 day ago

20-Minute Disney HIIT Dance Workout Video

Sweat and Sing Along to This 20-Minute Disney Workout That Combines HIIT and Dance

by Samantha Brodsky 5 days ago

Kathleen Baker on Crohn's Disease and Olympic Training

Kathleen Baker Didn't Let Crohn's Block Her Olympic Dream — Now She's Ready For Another

by Samantha Brodsky 6 days ago

Home Workout Mistakes According to Trainer Amanda Bisk

These Are the 8 Mistakes You're Making During Home Workouts, According to a Trainer

by Samantha Brodsky 5 days ago

Free Meals Delivered For Every Zumba Virtual Class Taken

For Every Person Who Takes a Zumba Virtual Class, 1 Meal Will Be Donated to People in Need

by Samantha Brodsky 1 week ago

Pump-Up Playlist For Mornings

No Matter What Your Morning Looks Like Now, Listen to This Pump-Up Playlist First Thing

by Samantha Brodsky 1 week ago

I Always Do Home Workouts, but It's Hard During Coronavirus

I've Worked Out at Home For Years, and Even I'm Finding It Hard to Stay Motivated Right Now

by Samantha Brodsky 5 days ago

Therapist's Tips For Feeling Less Isolated Amid Coronavirus

Watch a Therapist Discuss Her Top Tips For Coping With Feeling Alone During This Time

by Samantha Brodsky 1 week ago

New Balance Donating Sneakers to Healthcare Workers

New Balance Is Donating Thousands of Sneakers to Select Hospitals on the COVID-19 Front Lines

by Samantha Brodsky 2 weeks ago

Athletes Honor Healthcare Heroes in #TheRealHeroes Campaign

Honoring Healthcare Heroes: Athletes Dedicate Jerseys to Those on COVID-19 Front Lines

by Samantha Brodsky 2 weeks ago

At-Home Plank Challenge From Heather Robertson

Test Your Core Strength at Home With This Trainer's 5-Minute Plank Challenge

by Samantha Brodsky 1 week ago

No-Equipment Butt Workouts on YouTube

These Booty Workout Videos Come Straight From Trainers — and They're Equipment-Free

by Samantha Brodsky 2 weeks ago

Outdoor Voices Is Now Selling Reusable Face Masks

Get a Five-Pack of Outdoor Voices Reusable Fabric Face Masks For Just $25

by Samantha Brodsky 2 weeks ago

Nike Is Donating Sneakers to Healthcare Workers

Nike Is Donating Free Sneakers to Healthcare Workers in the US and Europe

by Samantha Brodsky 2 weeks ago

Brooke Raboutou Is Staying Active by Climbing Around House

Watch Olympic-Bound Climber Brooke Raboutou Turn Her House Into Her Own Jungle Gym

by Samantha Brodsky 2 weeks ago

Does Online Therapy Help Increase Access?

Online Therapy Increases Access to Mental Health Services — Why Experts Encourage It

by Samantha Brodsky 3 weeks ago