Skip Nav

Susi May

Senior Content Director, POPSUGAR Fitness

I'm a fitness omnivore who truly enjoys trying all kinds of workouts (except running). I love futzing with recipes to make them healthier but will never alter my tried and true devil's food cake. Ever. A former Pilates instructor, I know you can, and should be, working your abs in almost every exercise. So pull your navel to your spine already.

Latest Posts by Susi

7-Day Video Workout Plan
How Do I Tone My Triceps?
Do Women Get MS More Than Men?
The History of the Sports Bra
Best Fitness and Healthy Living Products March 2019
Nike Dream Crazier Commercial With Serena Williams
Calf Muscle Stretches
Glow Is POPSUGAR's Marketplace For Fitness Videos, Plans
How Do I Engage My Core?
10-Day Workout Plan
How Do I Work My Butt at Home?
Arm and Ab Workout For Gym
How Do I Work My Arms With Dumbbells?
Treadmill Incline Walking Workout
Why I Give Blood
Free Strong by Zumba Workouts
How Do I Work My Abs Standing?
Free POPSUGAR Fitness Workout App
How to Start Eating Clean
Best Fitness Gear | January 2019
Elliptical Workouts | Beginner to Advanced
Printable Abs and Core Bodyweight Workout
Gifts For Sloth-Lovers
10-Minute Workouts For the Holidays
All the Latest From Ryan Reynolds