Alicia Lu

Cheese-Lovers, Here's All the Dairy You Can Eat on the Keto Diet

Over the last few years, the keto diet has skyrocketed in popularity, probably for one very distinct reason: it encourages you to eat satisfying, fatty foods.

Want to Dismantle Racist Landmarks and Namesakes? Looks Like We Missed a Big One

I'm From Wuhan, China, and This Is What I Wish the World Knew

A young child plays in Wuhan.

Prepare to Drench Every Food You Eat in These Trader Joe's Sauces

It's hard to think of a time before Trader Joe's (painful, I know).

50 Genius Morning Beauty Hacks Lazy Girls Will Love

You know the scene: It's 6 a.m., you're snoozing until the last possible second you need to get up, and you definitely can't function until you've had your first sip of coffee.

Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat

The keto diet has been one of the most talked-about health trends in the past couple years.

On a Low-Carb Diet? Here Are 11 Fruits You Can Add to Your Plate and Smoothies

No, you don't have to avoid all fruit if you're on a low-carb diet.

20 Spring Recipes For Those Who Favor Heartier Meals

The days are longer, the temperatures are milder, and the crocuses are starting to poke their fragile little heads out of the soil.

5 Keto-Friendly Salad Dressings — and They're All Store-Bought

Keto dieters know to avoid carbs and sugar at all costs, but sometimes these ingredients sneak into your meal when you least expect it — even when you're trying keep your carb count low by dining on a big, leafy salad.

This 1-Pot Chicken Miso Ramen Just Takes 30 Minutes to Make

If you're like me, then you wish every task in life would take about half the time, even pleasurable activities like cooking.

Want to Try the Whole30 Diet? Here's Everything You Can and Cannot Eat

With so many diets out there today, it can be overwhelming choosing the right nutrition regimen for yourself.

22 Vegan Christmas Cookies You'll Happily Dunk Into Your Almond Milk

Cookies are one of the most time-honored Christmas dessert traditions — it's what you leave for Santa, after all.