The Bachelor: Get to Know Sarah Trott, Who Makes Quite the Stir in the Season Trailer

When you watch Matt James's season of The Bachelorette, you may think you're seeing Alexis Rose from Schitt's Creek, but nope ー that's 24-year-old Sarah Trott! Sarah is a trained fire dancer, which has to be a first for the franchise. From her Instagram to her podcast to her very active TikTok account, she's a woman all about positivity and inspiration. With a variety of cool facts and stories to share as well as an empowering career story, we can't wait to see her debut on Matt's season. Keep reading to learn more about who Sarah is and why we're so excited to watch her.

01

She Believes We Should See Every Moment as a Blessing

Sarah encouraged her Instagram followers to be thankful for each moment, no matter what it brings. "I challenge you to view every moment, mistake and milestone as a blessing. A learning experience which has brought you to your present moment and self," she said. "As long as you are following your gut, following your heart and doing the very best you can with your current ability — CELEBRATE that, don't criticize it."

02

She's From San Diego

While Sarah loves to travel and has been to many places, she's from San Diego.

03

She's Flown a Plane

After nervously flying a plane through a rainstorm, Sarah flew through the middle of a rainbow. How cool is that?

04

She Hosts a Podcast

On Sarah's podcast, From Here to Where, she speaks with CEOs, founders, bloggers, and other inspirational women. If you're in or about to start your 20s, this podcast is especially for you, as the guests share what they wish they'd known before starting that decade.

05

She Is Passionate About Fitness and Wants Her Partner to Be, Too

Sarah is passionate about fitness and health, and she wants to be with a man who also prioritizes that. As far as exercises she enjoys, she loves playing tennis, biking, and hiking.

06

She Worked as a Journalist

Previously, Sarah worked as a TV news anchor and reporter for ABC News Channel 3 and CBS Local 2 in California. She was also the morning anchor, entertainment host, and multimedia journalist at KOMU-TV in Missouri. Now, she's passionate about using those journalism skills to empower and unite women.

07

She's Also a Model

In addition to being a reporter, Sarah models for the Otto Models Agency.